- make this recipe
- user reviews (0)
Chicken and Broccoli with Creamy Dressing
Ingredients
-
1/2
cup light mayonnaise dressing or salad dressing
-
2
tablespoons cider vinegar
-
4
cups broccoli florets or packaged shredded broccoli (broccoli slaw mix)
-
2
cups cooked chicken (10 ounces)
-
2
small red apples, chopped
-
2
slices bacon, crisp-cooked, drained, and crumbled; or 2 tablespoons cooked bacon pieces
Directions
1. For dressing, in a small bowl, stir together the light mayonnaise dressing or salad dressing and cider vinegar; set aside.
2. In a large bowl, toss together broccoli florets or shredded broccoli, chicken, and apples. Pour dressing over chicken mixture; toss lightly to coat. Sprinkle with bacon. Makes 4 main-dish servings.
From the Test Kitchen
- Tip Test Kitchen Tip:The easiest way to cook chicken for salads is to cover boneless or bone-in chicken breasts with water or broth and simmer on the stove top until cooked through. Boneless breasts also can be broiled about 6 minutes per side.
- Note Dietary Exchanges:1/2 fruit, 2 vegetable, 3 very lean meat, 2 fat.
Nutrition Facts
(Chicken and Broccoli with Creamy Dressing)
- Servings Per Recipe 4,
- Calories 308,
- Protein (gm) 24,
- Carbohydrate (gm) 18,
- Fat, total (gm) 16,
- Cholesterol (mg) 65,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 5,
- Sodium (mg) 332,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
