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Apricot Chicken
Ingredients
-
2
pounds meaty chicken pieces
-
Salt
-
Pepper
-
1/3
cup plain yogurt
-
1/3
cup apricot jam, large pieces cut up
-
1 1/2
teaspoons ground cumin
Directions
1. Remove skin from chicken, if desired. Arrange chicken pieces in a 13x9x2-inch baking pan, skin side up, so pieces do not touch. Sprinkle lightly with salt and pepper.
2. Bake, uncovered, in a 375 degree F oven for 40 minutes. Drain off any fat from pan.
3. Meanwhile, stir together the yogurt, apricot jam, and cumin. Spoon yogurt mixture over chicken. Bake for 5 to 10 minutes more or until chicken is tender and no longer pink. Makes 4 servings.
Nutrition Facts
(Apricot Chicken)
- Servings Per Recipe 4,
- Calories 351,
- Protein (gm) 35,
- Carbohydrate (gm) 21,
- Fat, total (gm) 14,
- Cholesterol (mg) 106,
- Saturated fat (gm) 4,
- Vitamin A (RE) 41,
- Sodium (mg) 176,
- Calcium (DV %) 50,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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