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Spicy Grilled Pork Chops
Ingredients
-
4
pork rib chops, cut 3/4 inch thick (about 1-3/4 pounds total)
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1/4
cup lime juice
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1
tablespoon chili powder
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1
tablespoon olive oil
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2
cloves garlic, minced
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2
teaspoons ground cumin
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1
teaspoon ground cinnamon
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1/2
teaspoon bottled hot pepper sauce
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1/4
teaspoon salt
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Sliced mango and/or fresh chile peppers (optional)
Directions
1. Place chops in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, stir together lime juice, chili powder, oil, garlic, cumin, cinnamon, hot pepper sauce, and salt; pour over chops. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.
2. Place chops on the rack of an uncovered grill directly over medium coals. Grill for 11 to 14 minutes or until pork juices run clear (160 degree F), turning once. If desired, garnish with mango and/or chile peppers. Makes 4 servings.
Nutrition Facts
(Spicy Grilled Pork Chops)
- Servings Per Recipe 4,
- Calories 196,
- Protein (gm) 25,
- Carbohydrate (gm) 3,
- Fat, total (gm) 9,
- Cholesterol (mg) 61,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Sodium (mg) 159,
- Lean Meat () 4,
- Percent Daily Values are based on a 2,000 calorie diet
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