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- user reviews (2)
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1
19 - 20 ounce package uncooked mild or hot Italian sausage links, cut into 1-inch pieces
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2
medium yellow or green sweet pepper, cut in bite-sized strips
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1
small sweet onion, cut in wedges
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1
14 - 16 ounce package dried multigrain, whole wheat, or regular spaghetti
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1
teaspoon crushed red pepper
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1/4
teaspoon salt
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1/2
cup chicken broth
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6
cups packaged fresh baby spinach
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2
- 3
ounces Asiago cheese, shaved
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Crushed red pepper, optional
1. In 12-inch skillet cook sausages, turning occasionally, for 15 minutes or until no longer pink.
2. Add sweet peppers and onion to sausage in skillet. Cook for 5 minutes, stirring occasionally, until vegetables are tender.
3. Meanwhile, cook spaghetti, with 1 tablespoon salt and 1 teaspoon crushed red pepper added to water, according to package directions. Reserve 1 cup pasta cooking water (*Using Pasta Water, see below). Drain pasta; return to pan.
4. Toss sausage mixture and salt with spaghetti in pan. Stir in chicken broth and enough reserved pasta water to thin, Add spinach; toss just until combined and spinach is slightly wilted. Sprinkle servings with Asiago cheese and additional crushed red pepper. Makes 8 servings.
- Tip *Using Pasta Water Use pasta cooking water to flavor and thin sauces. To reserve, just before draining pasta, ladle out the amount of pasta water needed into a glass measuring cup or bowl.
- Servings Per Recipe 8,
- Calories 466,
- Protein (gm) 21,
- Carbohydrate (gm) 41,
- Fat, total (gm) 24,
- Cholesterol (mg) 59,
- Saturated fat (gm) 9,
- Dietary Fiber, total (gm) 5,
- Vitamin A (IU) 2284,
- Vitamin C (mg) 1,
- Sodium (mg) 745,
- Calcium (DV %) 131,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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super easy and fast. Love it.
1/25/2010 05:59:11 PM Report AbuseThis recipe was simple and easy!! I am not a sausage fan, I dislike the texture, but the flavors in this dish were amazing, even my kids were pleased (7 & 10). I would definately recommend this for an easy, colorful dinner with plenty of nutrients!
11/16/2009 09:44:59 AM Report Abuse