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Smoked Pork Chops with Curried Fruit

3.0 by 2 people
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  • Makes: 4 servings
  • Start to Finish: 20 mins

Smoked Pork Chops with Curried Fruit

Ingredients

Directions

  1. Trim fat from meat. In a 12-inch skillet cook chops in hot oil for 8 to 10 minutes or until hot, turning once.
  2. Meanwhile, for sauce, drain pineapple, reserving juice. In a medium saucepan cook onion in hot butter until tender. Stir in curry powder. Cook and stir for 1 minute. Stir together reserved pineapple juice, orange juice, and cornstarch. Stir into saucepan. Add cranberries. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Gently stir in pineapple and mandarin oranges; heat through. Serve sauce over pork chops. If desired, serve with couscous or rice.
  3. Makes 4 servings

Nutrition Facts (Smoked Pork Chops with Curried Fruit)

    Per serving:
  • 422 kcal cal.,
  • 20 g fat
  • (7 g sat. fat,
  • 3 g polyunsaturated fat,
  • 9 g monounsatured fat),
  • 92 mg chol.,
  • 2162 mg sodium,
  • 28 g carb.,
  • 3 g fiber,
  • 13 g sugar,
  • 33 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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