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Roasted Pork with Apples

Flavors meld beautifully when you roast the apples alongside the seasoned pork in this easy, low-calorie dinner recipe.

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  • Makes: 4 servings
  • Serving Size: 3 ounces cooked meat and 3/4 cup apple mixture
  • Prep: 15 mins
  • Roast: 20 mins 425°F
  • Stand: 10 mins

Roasted Pork with Apples

Directions

  1. In a small bowl, combine the snipped sage, salt, and pepper; rub on all sides of tenderloin. In a large skillet brown tenderloin in hot oil over medium heat, turning to brown all sides.
  2. Transfer pork to a shallow roasting pan. Add onion to pan around pork. Roast, uncovered, at 425 degrees F for 10 minutes. Stir in apples; roast for 10 to 15 minutes more or until pork internal temperature registers 155 degrees F on instant read thermometer and juices run clear.
  3. Transfer pork and apple mixture to serving platter; cover with foil. Let stand for 10 minutes before slicing (temperature of the meat will rise 5 degrees F while it stands).
  4. In a small saucepan bring apple juice to a boil; simmer gently, uncovered, for 8 to 10 minutes or until reduced to 1/4 to 1/3 cup. Drizzle over meat and apple mixture. If desired, garnish with additional sage sprigs.

Nutrition Facts (Roasted Pork with Apples)

  • Per serving:
  • 239 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 74 mg chol.,
  • 209 mg sodium,
  • 22 g carb.,
  • 3 g fiber,
  • 16 g sugar,
  • 24 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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