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1
3 1/2 - 4 pound boneless pork top loin roast (double loin, tied)
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2
tablespoons cooking oil
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1
tablespoon bottled minced garlic or 6 cloves garlic, minced
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1
teaspoon snipped fresh rosemary
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1
teaspoon snipped fresh thyme
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1/2
teaspoon salt
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1/4
teaspoon ground black pepper
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2
pounds parsnips and/or carrots, peeled and cut into 1-1/2- to 2-inch pieces
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5
- 6
medium pears, peeled, quartered, and cored (stems intact, if desired)
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1 1/2
cups port wine
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1
tablespoon cornstarch
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2
tablespoons cold water
1. Preheat oven to 325 degree F. In a large skillet brown meat on all sides in hot oil. Transfer meat to a shallow roasting pan. Sprinkle meat with garlic, rosemary, thyme, salt, and pepper. Place parsnips and pears around meat. Pour wine over all. Loosely cover with foil; bake for 2 to 2-1/2 hours or until an instant-read thermometer inserted in center of meat registers 160 degree F.
2. Transfer meat to serving platter, reserving cooking liquid; use a slotted spoon to transfer parsnips and/or carrots and pears to serving platter. Cover with foil while preparing sauce.
3. For sauce, measure 1-1/2 cups cooking liquid. In a medium saucepan stir together cornstarch and water; add cooking liquid. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more. Season with additional salt and pepper. Remove string from roast and slice meat. Serve sauce with meat and vegetables. Makes 10 to 12 servings.
- Servings Per Recipe 10,
- Calories 417,
- Protein (gm) 35,
- Carbohydrate (gm) 33,
- Fat, total (gm) 12,
- Cholesterol (mg) 93,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 6,
- Sugar, total (gm) 12,
- Vitamin A (IU) 49,
- Vitamin C (mg) 16,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 56,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 238,
- Potassium (mg) 1047,
- Calcium (DV %) 71,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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