Pork Tenderloin with Cucumber-Mango Salad

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4.0 by 15 people

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  • Makes: 4 servings
  • Prep: 5 mins
  • Roast: 20 mins 425°F
  • Stand: 5 mins

Pork Tenderloin with Cucumber-Mango Salad

Directions

  1. Preheat oven to 425 degrees F. In a small bowl combine brown sugar, five-spice powder, and salt; set 1 teaspoon brown sugar mixture aside. Rub remaining brown sugar mixture into pork tenderloin. Place tenderloin in a foil-lined baking pan.
  2. Roast, uncovered, for 20 minutes or until a meat thermometer registers 155 degrees F. Cover with foil and let stand for 5 minutes (meat temperature will rise to 160 degrees F).
  3. Meanwhile, slice the green portion of green onions into thin strips; chop the white portion. In a medium bowl combine green onions, mango, cucumber, jalapeno pepper (if using), and the reserved brown sugar mixture.
  4. Slice pork and serve with mango salad.
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Nutrition Facts (Pork Tenderloin with Cucumber-Mango Salad)

  • Per serving:
  • 258 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 110 mg chol.,
  • 370 mg sodium,
  • 19 g carb.,
  • 2 g fiber,
  • 15 g sugar,
  • 37 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)

15 Ratings
1467 Days Ago
A family favorite. My young daughter requests this dish at least once every couple weeks! Its so easy & really full of flavor.

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