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Pork and Potato Skillet

Pork and Potato Skillet
Makes: 4 servings
Prep: 10 mins Cook: 20 mins
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  • user reviews (3)
Pork and Potato Skillet
Ingredients
  • 4
    4 cups boneless pork loin chops
  • 3/4
    teaspoon seasoned salt
  • 2
    tablespoons cooking oil
  • 1/3
    cup chopped onion (1 small)
  • 1
    medium red sweet pepper, cut into 3/4-inch pieces
  • 3
    cups frozen diced hash brown potatoes
  • 2
    cups frozen peas and carrots
  • 1
    teaspoon dried thyme, crushed
Directions

1. Sprinkle both sides of meat evenly with the 1/2 teaspoon of the seasoned salt. In a very large skillet, heat 1 tablespoon of the oil over medium-high heat. Cook chops in hot oil for 3 minutes. Turn chops. Cook for 3 minutes more or until brown. Remove chops from skillet.

2. Carefully add remaining 1 tablespoon oil to skillet. Add onion and sweet pepper; cook and stir for 1 minute. Add potatoes, peas and carrots, thyme, and remaining 1/4 teaspoon seasoned salt; mix well. Cook for 6 minutes, stirring frequently.

3. Place chops on top of potato mixture in skillet; cover. Reduce heat to medium. Cook for 7 to 9 minutes more or until pork chops are no longer pink and potatoes are brown. Makes 4 servings.

Nutrition Facts (Pork and Potato Skillet)
  • Servings Per Recipe 4,
  • Calories 406,
  • Protein (gm) 29,
  • Carbohydrate (gm) 39,
  • Fat, total (gm) 15,
  • Cholesterol (mg) 72,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 4,
  • Polyunsaturated fat (gm) 6,
  • Dietary Fiber, total (gm) 5,
  • Sugar, total (gm) 2,
  • Vitamin A (IU) 71,
  • Vitamin C (mg) 1,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 0,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 40,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 422,
  • Potassium (mg) 1004,
  • Calcium (DV %) 61,
  • Iron (DV %) 4,
  • Vegetables () 1,
  • Starch () 2,
  • Lean Meat () 3,
  • Fat () 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (3)
4734091218
triniman1010 wrote:

We don't eat pork very often, but when we do, it's always this recipe! It is awesome! :-)

4/27/2012 06:25:06 PM Report Abuse
maryannandchuck wrote:

Great tasting and easy to make, everyone loved it. This one is a keeper.

4/12/2010 06:26:25 AM Report Abuse
vitadave wrote:

We loved it!! And it's all in 1 pan, easy clean up, my favorite part.

1/20/2010 11:53:32 AM Report Abuse
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