Pork and Apricots with Mashed Sweet Potatoes



Pork and Apricots with Mashed Sweet Potatoes
Makes: 8 servings
Prep: 35 mins Cook: 7 hrs to 9 hrs(low) or 3 1/2 to 4 hours (high)
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  • user reviews (2)
Pork and Apricots with Mashed Sweet Potatoes
Ingredients
  • 2 1/2
    pounds sweet potatoes, peeled and cut into 1-1/2-inch chunks
  • 1
    3 1/2 - 4 pound boneless pork shoulder roast
  • 1
    teaspoon dried tarragon, crushed
  • 1 1/2
    teaspoons fennel seeds, crushed
  • 3
    cloves garlic, minced
  • 1 1/2
    teaspoons salt
  • 1
    teaspoon freshly ground black pepper
  • 2
    tablespoons cooking oil
  • 12 - 16
    ounces kielbasa or other smoked sausage links, halved lengthwise and cut into 2-inch-long pieces
  • 1
    14 ounce can chicken broth
  • 3/4
    cup apricot nectar
  • 1/2
    cup dried apricots
  • 4
    teaspoons cornstarch
Directions

1. Place sweet potatoes in the bottom of a 6-quart slow cooker. Trim fat from pork roast. Combine the tarragon, fennel seed, garlic, salt, and pepper in a small bowl; rub onto pork roast.

2. In a very large skillet, brown roast on all sides in hot oil. Drain off fat. Place meat on top of sweet potatoes in cooker. Add sausage. Pour broth and 1/2 cup of the apricot nectar over all.

3. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours, adding dried apricots for the last 30 minutes of cooking.

4. With a slotted spoon, transfer pork, sausage, and apricots to serving platter. Transfer sweet potato chunks to a large bowl; mash with a potato masher.

5. Strain cooking liquid into a glass measuring cup. Skim fat from cooking liquid; discard fat. Reserve 2 cups liquid (if necessary add chicken broth to measure 2 cups). In a small bowl whisk together the remaining 1/4 cup apricot nectar and the cornstarch. In a medium saucepan, combine cooking liquid and the cornstarch mixture. Cook and stir over medium heat until thickened and bubbly; cook for 2 minutes more. Serve with pork and mashed sweet potatoes. Makes 8 servings.

Nutrition Facts (Pork and Apricots with Mashed Sweet Potatoes)
  • Servings Per Recipe 8,
  • Calories 565,
  • Protein (gm) 47,
  • Carbohydrate (gm) 29,
  • Fat, total (gm) 28,
  • Cholesterol (mg) 159,
  • Saturated fat (gm) 11,
  • Dietary Fiber, total (gm) 4,
  • Sodium (mg) 1161,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4734091206
LobsterLover wrote:

I love this recipe! It's one of my favorites to throw together. My finished dish looks very rustic & nothing like what is pictured. But the taste is sensational! Chunks of moist, tender pork with sweet potato & apricots. Yum! My husband loves it too. I stray from the recipe by throwing all the ingredients in at the same time, except the cornstarch. Tip: if I don't have Apricot Nector, I use apricot jam or orange marmalade. I also don't mash the sweet potatoes as they fall apart quite easily.

5/19/2011 06:24:14 PM Report Abuse
ronebond wrote:

This is relatively simple to fix and is absolutely delicious. I was running close on time so did it on high. Pork was fork tender and the spices plus sweet potatoes made a fantastic meal.

12/8/2010 07:21:44 PM Report Abuse

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