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Pecan Crusted Sliders

Rated :   by 1 person
Start to Finish: 25 minutes
 
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Pecan Crusted Sliders
cooke_chrystal says:
Absolutely a quick and pleasing meal!! Highly recommended... (The pecans and porkloin are of course ......
Absolutely a quick and pleasing meal!! Highly recommended... (The pecans and porkloin are of course a more costly product....So, if cost is an issue, make it when pork is on sale.)
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Ingredients

  • 12  oz. pork tenderloin, sliced crosswise in 8 pieces
  • 1  egg
  • 2  Tbsp. honey
  • 1  cup finely chopped pecans
  • 2  Tbsp. cooking oil
  • 1  small green apple
  • 1-1/2  cups shredded broccoli (broccoli slaw)
  • 1/4  cup mayonnaise
  • 8  small buns or dinner rolls, split
  •   Dijon-style mustard (optional)

Directions

1. With palm of hand flatten pork slices to 1/4 inch thickness. In shallow dish whisk together egg and 1 tablespoon of the honey. In another shallow dish combine chopped nuts, 1 teaspoon salt, and 1/2 teaspoon ground black pepper. Dip pork in egg mixture then nut mixture, pressing to coat.

2. In 12-inch skillet heat oil over medium-high heat. Cook pork in hot oil 2 to 3 minutes per side, or until golden and slightly pink in centers.

3. Meanwhile, for slaw, quarter apple, remove core and seeds; thinly slice. In bowl combine apple, shredded broccoli, mayonnaise, and 1 tablespoon honey. Season with salt and pepper. For sliders, place pork on buns or rolls; top with slaw. Pass mustard. Makes 4 servings (two sliders each).

Nutrition Facts

  • Calories 694,
  • Total Fat (g) 44,
  • Saturated Fat (g) 6,
  • Monounsaturated Fat (g) 15,
  • Polyunsaturated Fat (g) 19,
  • Cholesterol (mg) 115,
  • Sodium (mg) 1029,
  • Carbohydrate (g) 49,
  • Total Sugar (g) 17,
  • Fiber (g) 5,
  • Protein (g) 29,
  • Vitamin C (DV%) 49,
  • Calcium (DV%) 15,
  • Iron (DV%) 23,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 1 )
1871312868
cooke_chrystal wrote:

Absolutely a quick and pleasing meal!! Highly recommended... (The pecans and porkloin are of course a more costly product....So, if cost is an issue, make it when pork is on sale.)

10/26/2009 02:00:35 PM Report Abuse

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