Oven-Roasted Asian-Style Pork Ribs
pounds pork loin back ribs or pork spareribs
tablespoons pineapple, peach, or apricot preserves
tablespoons soy sauce
clove garlic, minced
- Cut ribs into serving-size pieces. Place ribs in a 4- to 6-quart Dutch oven. Add enough water to cover. Bring to boiling; reduce heat. Simmer, covered, for 20 to 30 minutes or until ribs are tender; drain.
- Meanwhile, for sauce, cut up any large pieces of fruit in the preserves. In a bowl stir together preserves, ketchup, soy sauce, ginger, and garlic.
- Brush some sauce over both sides of the ribs. Place ribs, bone sides down, in a shallow roasting pan. Bake, uncovered, in a 350 degree F oven for 15 to 20 minutes or until glazed and heated through. Brush with remaining sauce before serving.
- Makes 4 servings
Nutrition Facts(Oven-Roasted Asian-Style Pork Ribs)
- Per serving:
- 442 kcal cal.,
- 22 g fat
- (7 g sat. fat,
- 3 g polyunsaturated fat,
- 10 g monounsatured fat),
- 101 mg chol.,
- 797 mg sodium,
- 16 g carb.,
- 1 g fiber,
- 9 g sugar,
- 43 g pro.
- Percent Daily Values are based on a 2,000 calorie diet