Hominy-Pork Stew

Hominy-Pork Stew Enlarge Image
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4 users rated this recipe an average rating of 4.5
Makes:
4 servings
Prep:
15 mins
Slow Cook:
8 hrs to 9 hrs (low) or 4 to 4-1/2 hours (high)
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Hominy-Pork Stew

Ingredients
2
pounds boneless pork shoulder roast
1 1/2
teaspoons ground cumin
1
tablespoon cooking oil
 
Slow cooker liner
1
15 ounce can navy beans, rinsed and drained
1
15 1/2 ounce can hominy, rinsed and drained
1
16 ounce jar tequila-lime salsa
1 1/4
cups water
 
Lime wedges (optional)

Directions

  1. Trim fat from meat; cut meat into 1-inch pieces. In a medium bowl toss meat with cumin. In a large skillet brown pork, half at a time, in hot oil; drain off fat.
  2. Line a 3-1/2- or 4-quart slow cooker with slow cooker liner. In the cooker combine pork, navy beans, and hominy. In a large bowl combine salsa and the water. Pour over pork mixture.
  3. Cover; cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours. If desired, serve with lime wedges.

Nutrition Facts

(Hominy-Pork Stew)
    Per serving:
  • 557 kcal cal.,
  • 20 g fat
  • (6 g sat. fat,
  • 4 g polyunsaturated fat,
  • 8 g monounsatured fat),
  • 151 mg chol.,
  • 1186 mg sodium,
  • 41 g carb.,
  • 8 g fiber,
  • 7 g sugar,
  • 52 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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