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Ham and Gouda Quesadillas
Ingredients
-
2
tablespoons snipped fresh Italian parsley or parsley
-
1/4
cup dairy sour cream
-
Parsley sprigs
-
1
cup shredded Gouda or smoked mozzarella cheese (4 ounces)
-
2
8 - 9 inches flour tortillas
-
1/2
cup chopped smoked ham
Directions
1. Sprinkle cheese over half of each tortilla. Top with ham and parsley. Fold tortillas in half, pressing gently.
2. In a lightly greased 10-inch skillet or griddle cook quesadillas over medium heat for 2 to 3 minutes or until lightly browned, turning once.
3. Cut quesadillas into wedges. Serve with sour cream. Garnish with parsley sprigs, if desired. Makes 4 servings.
Nutrition Facts
(Ham and Gouda Quesadillas)
- Servings Per Recipe 4,
- Calories 198,
- Protein (gm) 12,
- Carbohydrate (gm) 9,
- Fat, total (gm) 13,
- Cholesterol (mg) 49,
- Saturated fat (gm) 7,
- Vitamin A (RE) 93,
- Vitamin C (mg) 6,
- Sodium (mg) 491,
- Calcium (DV %) 192,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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