Grilled Pork Tenderloin with Pineapple and Papaya Salsa



Grilled Pork Tenderloin with Pineapple and Papaya Salsa
Makes: 6 servings
Prep: 30 mins Marinate: 30 mins to 2 hrs Grill: 30 mins to 35 mins Stand: 15 mins
  • make this recipe
  • user reviews (0)
Grilled Pork Tenderloin with Pineapple and Papaya Salsa
Ingredients
  • Pork Loin:
  • 2
    pounds pork tenderloins
  • 2
    teaspoons olive oil
  • 2
    teaspoons chili powder (hot-style, if desired)
  • 1
    teaspoon ground ancho chile pepper
  • 1
    teaspoon ground cumin
  • 1
    teaspoon dried oregano, crushed
  • Pineapple and Papaya Salsa:
  • 8
    ounces fresh pineapple, cut in 1/2-inch dice (about 1-1/2 cups)
  • 8
    ounces papaya, peeled and cut in 1/2-inch dice (about 1-1/2 cups)
  • 2
    green onions, trimmed and thinly sliced
  • 1/4
    cup chopped fresh cilantro
  • 1
    teaspoon finely shredded lime peel
  • 1
    tablespoon freshly squeezed lime juice
  • 1
    tablespoon olive oil
  • 2
    tablespoons pumpkin seeds (pipitas), toasted
  • Cilantro sprigs
Directions

1. Trim fat from the pork. Rub pork with the olive oil. In a small bowl combine the chili powder, ancho chile pepper, cumin, oregano, 1 teaspoon black pepper, and 1 teaspoon salt. Rub mixture all over pork until well coated. Let stand at room temperature for 30 minutes or cover and refrigerate up to 2 hours.

2. For a charcoal grill, arrange medium-hot coals around a drip pan. Place pork on greased grill rack over drip pan. Cover; grill 30 to 35 minutes or until slightly pink in the center (155 degrees F). (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Place pork on greased rack on unheated side of grill. Cover; grill as above.) Remove pork from grill; tent with foil and let rest 15 minutes.

3. To serve, cut pork into very thin slices and place on a platter. Top with Pineapple and Papaya Salsa, pumpkin seeds, and cilantro sprigs. Makes 6 servings.

4. Pineapple and Papaya Salsa: In a large bowl gently toss together all ingredients. Season to taste with salt.

Nutrition Facts (Grilled Pork Tenderloin with Pineapple and Papaya Salsa)
  • Servings Per Recipe 6,
  • Calories 267,
  • Protein (gm) 34,
  • Carbohydrate (gm) 11,
  • Fat, total (gm) 9,
  • Cholesterol (mg) 98,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 6,
  • Vitamin A (IU) 1166,
  • Vitamin C (mg) 48,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 36,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 584,
  • Potassium (mg) 855,
  • Calcium (DV %) 50,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (0)
4734700726

Top Brands
BHG Real Estate