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Grilled Pork and Pineapple

This super fast dinner is ready in 18 minutes. The grilled chops are livened up with a sweet and slightly tart sauce of yogurt and orange marmalade.

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  • Makes: 4 servings
  • Start to Finish: 18 mins

Grilled Pork and Pineapple

Directions

  1. Sprinkle pork lightly with salt and pepper. Cut pineapple into 1/2-inch-thick slices; set aside.
  2. For a charcoal grill, place chops on the rack of uncovered grill over medium coals for 4 minutes. Turn; add pineapple. Brush chops and pineapple with 2 tablespoons of the marmalade. Grill 3 to 5 minutes more or until an instant-read thermometer inserted into pork registers 160 degrees F, turning pineapple halfway through grilling.
  3. Meanwhile, combine yogurt and remaining marmalade. Arrange pineapple and chops on plates. Top with yogurt; sprinkle with nuts.

Nutrition Facts (Grilled Pork and Pineapple)

  • Per serving:
  • 317 kcal cal.,
  • 7 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 80 mg chol.,
  • 313 mg sodium,
  • 29 g carb.,
  • 2 g fiber,
  • 23 g sugar,
  • 35 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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