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1
cup ketchup
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1/2
cup water
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1/4
cup finely chopped onion
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1/4
cup cider vinegar or wine vinegar
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1/4
cup mild-flavored molasses
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2
tablespoons Worcestershire sauce
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2
teaspoons chili powder
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2
cloves garlic, minced
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2 1/2
- 3
pounds pork country-style ribs
1. For sauce, in a medium saucepan combine ketchup, water, onion, vinegar, molasses, Worcestershire sauce, chili powder, and garlic. Bring to boiling; reduce heat. Simmer, uncovered, for 10 to 15 minutes or until desired consistency, stirring often.
2. Trim fat from ribs. For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place ribs, bone-side down, on grill rack over pan. (Or, place ribs in a rib rack; place on grill rack.) Cover and grill for 1-1/2 to 2 hours or until tender, brushing occasionally with sauce during the last 10 minutes of grilling. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Place ribs in a roasting pan, place on grill rack, and grill as above.) Pass remaining sauce with ribs. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 431,
- Protein (gm) 33,
- Carbohydrate (gm) 34,
- Fat, total (gm) 18,
- Cholesterol (mg) 112,
- Saturated fat (gm) 6,
- Monosaturated fat (gm) 8,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 19,
- Vitamin A (IU) 1069,
- Vitamin C (mg) 12,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 16,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 852,
- Potassium (mg) 1128,
- Calcium (DV %) 111,
- Iron (DV %) 4,
- Other Carb () 2,
- Medium-Fat Meat () 4,
- Percent Daily Values are based on a 2,000 calorie diet
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