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Curried Cider-Pork Stew

Rated :   by 2 people
Prep: 35 minutes
Cook: 1 hour
 
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Curried Cider-Pork Stew
himeres says:
Made this tonight for Halloween dinner for my boyfriend. Was hearty and delicious. The sour cream to......
Made this tonight for Halloween dinner for my boyfriend. Was hearty and delicious. The sour cream topping really does give it a rich creaminess-- including that is highly recommended. We didn't have any oregano on hand, so, in lieu, I used cilantro (coriander) as a topping as well. It was PERFECT! Would definitely make this again.
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Ingredients

  • 2  lb. boneless pork shoulder
  • 4  medium red and/or green crisp-tart cooking apples
  • 1  Tbsp. cooking oil
  • 1  large onion, cut into thin wedges
  • 2  tsp. curry powder
  • 1  14-oz. can chicken broth
  • 2/3  cup apple cider or apple juice
  • 1/4  tsp. salt
  • 1/4  tsp. ground black pepper
  • 12  oz. baby carrots with tops, trimmed, or packaged peeled baby carrots
  • 2  stalks celery, sliced
  • 1  1-1/2-lb. butternut squash, peeled, seeded, and cubed (2 cups)
  •   Sour cream, shredded orange peel, snipped fresh oregano and/or freshly ground pepper (optional)

Directions

1. Trim fat from pork; cut pork in 1-inch cubes. Peel, core, and chop two apples; set aside. In a 4-quart Dutch oven brown pork, half at a time, in hot oil; return all pork to pan. Add chopped apples, onion, and curry powder; cook and stir 2 minutes. Add broth, cider, salt, and pepper. Bring to boiling; reduce heat. Simmer, covered, 30 minutes, stirring occasionally.

2. Add carrots and celery to pork mixture; return to boiling. Reduce heat; simmer, covered, 20 minutes, stirring occasionally. Cut remaining apples into 1/4-inch-thick wedges. Add apples and squash to pan. Cover; cook 10 to 12 minutes or until pork and vegetables are tender. Serve with sour cream, orange peel, oregano and pepper. Makes 6 servings.

Nutrition Facts

  • Calories 379,
  • Total Fat (g) 14,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 6,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 102,
  • Sodium (mg) 526,
  • Carbohydrate (g) 31,
  • Total Sugar (g) 15,
  • Fiber (g) 6,
  • Protein (g) 32,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 52,
  • Calcium (DV%) 10,
  • Iron (DV%) 19,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 2 )
2300656449
himeres wrote:

Made this tonight for Halloween dinner for my boyfriend. Was hearty and delicious. The sour cream topping really does give it a rich creaminess-- including that is highly recommended. We didn't have any oregano on hand, so, in lieu, I used cilantro (coriander) as a topping as well. It was PERFECT! Would definitely make this again.

10/31/2009 06:39:48 PM Report Abuse
dbastia04 wrote:

This is a delicious stew!!

10/27/2009 10:08:16 AM Report Abuse

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