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Curried Cider-Pork Stew

Rated :   by 4 people
Prep: 35 minutes
Cook: 1 hour
 
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Curried Cider-Pork Stew
lucylgrayson says:
Happened to have all the ingredients on hand. Delicious and it did make 6 good servings. Definitely ......
Happened to have all the ingredients on hand. Delicious and it did make 6 good servings. Definitely a keeper!
  more

Ingredients

  • 2  lb. boneless pork shoulder
  • 4  medium red and/or green crisp-tart cooking apples
  • 1  Tbsp. cooking oil
  • 1  large onion, cut into thin wedges
  • 2  tsp. curry powder
  • 1  14-oz. can chicken broth
  • 2/3  cup apple cider or apple juice
  • 1/4  tsp. salt
  • 1/4  tsp. ground black pepper
  • 12  oz. baby carrots with tops, trimmed, or packaged peeled baby carrots
  • 2  stalks celery, sliced
  • 1  1-1/2-lb. butternut squash, peeled, seeded, and cubed (2 cups)
  •   Sour cream, shredded orange peel, snipped fresh oregano and/or freshly ground pepper (optional)

Directions

1. Trim fat from pork; cut pork in 1-inch cubes. Peel, core, and chop two apples; set aside. In a 4-quart Dutch oven brown pork, half at a time, in hot oil; return all pork to pan. Add chopped apples, onion, and curry powder; cook and stir 2 minutes. Add broth, cider, salt, and pepper. Bring to boiling; reduce heat. Simmer, covered, 30 minutes, stirring occasionally.

2. Add carrots and celery to pork mixture; return to boiling. Reduce heat; simmer, covered, 20 minutes, stirring occasionally. Cut remaining apples into 1/4-inch-thick wedges. Add apples and squash to pan. Cover; cook 10 to 12 minutes or until pork and vegetables are tender. Serve with sour cream, orange peel, oregano and pepper. Makes 6 servings.

Nutrition Facts

  • Calories 379,
  • Total Fat (g) 14,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 6,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 102,
  • Sodium (mg) 526,
  • Carbohydrate (g) 31,
  • Total Sugar (g) 15,
  • Fiber (g) 6,
  • Protein (g) 32,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 52,
  • Calcium (DV%) 10,
  • Iron (DV%) 19,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 3 )
1966984597
lucylgrayson wrote:

Happened to have all the ingredients on hand. Delicious and it did make 6 good servings. Definitely a keeper!

2/4/2010 12:32:27 PM Report Abuse
himeres wrote:

Made this tonight for Halloween dinner for my boyfriend. Was hearty and delicious. The sour cream topping really does give it a rich creaminess-- including that is highly recommended. We didn't have any oregano on hand, so, in lieu, I used cilantro (coriander) as a topping as well. It was PERFECT! Would definitely make this again.

10/31/2009 06:39:48 PM Report Abuse
dbastia04 wrote:

This is a delicious stew!!

10/27/2009 10:08:16 AM Report Abuse

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