1. Place onion in a 3-1/2- to 6-quart slow cooker. Place ribs on top of onion in cooker. In a medium bowl stir together remaining ingredients. Reserve 1 cup juice cocktail mixture for sauce; cover and refrigerate. Pour remaining juice cocktail mixture over ribs.
2. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
3. For sauce, in a small saucepan heat reserved juice cocktail mixture to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Transfer ribs to serving platter; discard cooking liquid. Serve sauce with ribs. Makes 4 to 6 servings.
Nutrition Facts
Calories 354,
Total Fat (g) 13,
Saturated Fat (g) 4,
Monounsaturated Fat (g) 6,
Polyunsaturated Fat (g) 1,
Cholesterol (mg) 101,
Sodium (mg) 518,
Carbohydrate (g) 26,
Total Sugar (g) 17,
Fiber (g) 2,
Protein (g) 33,
Vitamin A (DV%) 0,
Vitamin C (DV%) 54,
Calcium (DV%) 10,
Iron (DV%) 20,
Other Carbohydrates (d.e.) 1.5,
Vegetables (d.e.) 1,
Lean Meat (d.e.) 4,
Fat (d.e.) .5,
Percent Daily Values are based on a 2,000 calorie diet