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Country-Style Pork Ribs
Ingredients
- 1 large onion, sliced and separated into rings
- 2 1/2 - 3 pounds country-style pork ribs
- 1 1/2 cups vegetable juice cocktail
- 1/2 6 ounce can tomato paste (1/3 cup)
- 1/4 cup molasses
- 3 tablespoons cider vinegar
- 1 teaspoon dry mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon dried thyme, crushed
- 1/8 teaspoon dried rosemary, crushed
Directions
1. Place onion in a 3-1/2- to 6-quart slow cooker. Place ribs on top of onion in cooker. In a medium bowl stir together remaining ingredients. Reserve 1 cup juice cocktail mixture for sauce; cover and refrigerate. Pour remaining juice cocktail mixture over ribs.
2. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
3. For sauce, in a small saucepan heat reserved juice cocktail mixture to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Transfer ribs to serving platter; discard cooking liquid. Serve sauce with ribs. Makes 4 to 6 servings.
Nutrition Facts
(Country-Style Pork Ribs)
- Servings Per Recipe 4,
- cal. (kcal) 354,
- Fat, total (g) 13,
- chol. (mg) 101,
- sat. fat (g) 4,
- carb. (g) 26,
- Monosaturated fat (g) 6,
- Polyunsaturated fat (g) 1,
- fiber (g) 2,
- sugar (g) 17,
- pro. (g) 33,
- vit. A (IU) 1069,
- vit. C (mg) 32,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 32,
- Cobalamin (Vit. B12) (µg) 1,
- sodium (mg) 518,
- Potassium (mg) 1087,
- calcium (mg) 101,
- iron (mg) 4,
- Vegetables () 1,
- Other Carb () 2,
- Lean Meat () 4,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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