search
recipes site
most popular
Sponsors: Top Brands
share

Chicken Lo Mein

Rated :  Not yet rated
Prep: 35 minutes
Cook: 16 minutes
 
add to shopping list

Ingredients

  • 1-1/4  to 1-1/2 pounds skinless, boneless chicken breast halves
  • 10  ounces dried Chinese egg noodles, spaghetti, or angel hair pasta
  • 1/4  cup oyster sauce
  • 1/4  cup reduced-sodium soy sauce
  • 2  tablespoons rice wine or sherry
  • 1  tablespoon cooking oil
  • 1  tablespoon toasted sesame oil
  • 2  teaspoons finely chopped fresh ginger
  • 1  medium red onion, halved lengthwise and thinly sliced (1 cup)
  • 8  ounces fresh mushrooms, sliced
  • 2  cups sugar snap pea pods, halved

Directions

1. Cut chicken into bite-size strips; set aside. Cook noodles according to package directions until tender; drain. Rinse with cold water; drain well. Set noodles aside. For sauce, in a small bowl stir together oyster sauce, soy sauce, and rice wine. Set aside.

2. Pour cooking oil and sesame oil into a wok or large nonstick skillet. (If necessary, add more oil during cooking.) Heat over medium-high heat. Add ginger; cook and stir for 30 seconds. Add the onion; cook and stir for 2 minutes. Add mushrooms; cook and stir for 2 minutes. Add pea pods; cook and stir for 1 minute. Remove vegetables from wok.

3. Add half the chicken to wok; cook and stir for 3 to 4 minutes or until no longer pink. Remove from wok. Repeat with remaining chicken. Return all chicken to wok. Add the cooked noodles, vegetables, and sauce. Using two spatulas or wooden spoons, lightly toss the mixture about 3 minutes or until heated through. Transfer to a serving platter. Serve immediately. Makes 6 servings.

Nutrition Facts

  • Calories 409,
  • Total Fat (g) 9,
  • Saturated Fat (g) 2,
  • Monounsaturated Fat (g) 2,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 100,
  • Sodium (mg) 747,
  • Carbohydrate (g) 48,
  • Total Sugar (g) 6,
  • Fiber (g) 4,
  • Protein (g) 33,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 24,
  • Calcium (DV%) 7,
  • Iron (DV%) 19,
  • Starch (d.e.) 2.5,
  • Vegetables (d.e.) 1,
  • Very Lean Meat (d.e.) 3,
  • Fat (d.e.) 1.5,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 0 )
1871312868

Add your review

Send to Facebook
 

food & recipes

BHG Real Estate

Find a new home

browse listings

BHG Brands

Discover our BHG-branded furniture, fabrics, bedding & more

learn more
 

my recipe box

you've saved 0 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The classic flavor combinations go beyond traditional chocolate.

Start with delicious asparagus, then build a buffet of easy add-ons to please everyone's palate.

Turn a plain-Jane store-bought curtain into something special using beads. No need to sew, just pat them into place ...

Wreath

Holiday Screen Savers

Your holiday decorating starts with just a few clicks using our FREE screen savers!

View this tool

All Top Tools

Todays Daily Prize
ADVERTISEMENT


swap holiday recipes with your friends
Powered by MixingBowl.com
Snazzy Thanksgiving Sides
103 Members
Christmas Cookie Swap Greatness
319 Members
Yummiest Pumpkin Recipes
202 Members
Cozy Fall Desserts
156 Members
Thanksgiving Potluck Recipes
126 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.