- make this recipe
- user reviews (7)
Breakfast Migas
Ingredients
-
Plastic slow cooker liner
-
1
pound bulk breakfast sausage, browned and drained
-
1
4 1/2 ounce package tostada shells, coarsely broken
-
3/4
cup chopped red sweet pepper (1 medium)
-
1/2
cup chopped onion (1 medium)
-
1
4 ounce can diced green chiles
-
12
eggs, or 3-1/2 cups refrigerated or frozen egg product
-
1
10 3/4 ounce can condensed fiesta nacho cheese soup
-
1/4
teaspoon ground black pepper
-
2
avocados, chopped
-
2
cups refrigerated fresh salsa
-
1
8 ounce carton dairy sour cream
Directions
1. Line a 3-1/2 or 4-quart slow cooker with a plastic slow cooker liner. In a very large bowl, combine sausage, broken tostada shells, sweet pepper, onion, and undrained diced green chiles. In a large bowl, whisk together eggs, soup, and pepper. Pour over sausage mixture; transfer to prepared slow cooker.
2. Cover and cook on low-heat setting for 5 to 6 hours. Serve mixture garnished with avocados, salsa, and sour cream. Makes 6 servings.
Nutrition Facts
(Breakfast Migas)
- Servings Per Recipe 6,
- Calories 591,
- Protein (gm) 31,
- Carbohydrate (gm) 33,
- Fat, total (gm) 37,
- Cholesterol (mg) 482,
- Saturated fat (gm) 13,
- Monosaturated fat (gm) 10,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 7,
- Sugar, total (gm) 7,
- Vitamin A (IU) 1895,
- Vitamin C (mg) 36,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 109,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1578,
- Potassium (mg) 738,
- Calcium (DV %) 192,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
I thought it was good. I put my Christmas tree timer on the slow cooker and set it to go on at 2. Where there's a will, there's a way!
11/8/2010 02:02:29 PM Report AbuseHow about breakfast for dinner, then you don't have to get up at 2 am. My family loves breakfast for dinner!Sorry I accidently hit the star, did not mean only one.
11/8/2010 01:44:15 PM Report AbuseI agree with the comments. The recipe sounds good but a 5-6 hour cook time is impractical if it is for breakfast. Why not get the ingredients ready in the evening and cook it on the stovetop in the morning. I suspect it still would be enjoyable and it would avoid a middle of the night start time.
11/8/2010 01:06:21 PM Report Abusei wish i had this recipe (and all the ingredients) when i stayed up til 3 the other nite.
11/11/2009 07:51:58 AM Report AbuseI made this over the weekend and we loved it. We used parchment paper instead of the plastic liners (ick!) and had no problem with sticking. My dear husband got up at 2 a.m. to turn on the crockpot. Well worth it to have a hot breakfast waiting for us, he said.
11/9/2009 04:04:24 PM Report Abuse