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Breakfast Migas

Rated :   by 3 people
Makes: 6 servings
Prep: 25 minutes
Cook: 5 to 6 hours (low)
 
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Breakfast Migas
jennybearmiller says:
i wish i had this recipe (and all the ingredients) when i stayed up til 3 the other nite.
i wish i had this recipe (and all the ingredients) when i stayed up til 3 the other nite.

Ingredients

  •   Plastic slow cooker liner
  • 1  pound bulk breakfast sausage, browned and drained
  • 1  4.5-ounce package tostada shells, coarsely broken
  • 3/4  cup chopped red sweet pepper (1 medium)
  • 1/2  cup chopped onion (1 medium)
  • 1  4-ounce can diced green chiles
  • 12  eggs, or 3-1/2 cups refrigerated or frozen egg product
  • 1  10.75-ounce can condensed fiesta nacho cheese soup
  • 1/4  teaspoon ground black pepper
  • 2  avocados, chopped
  • 2  cups refrigerated fresh salsa
  • 1  8-ounce carton dairy sour cream

Directions

1. Line a 3-1/2 or 4-quart slow cooker with a plastic slow cooker liner. In a very large bowl, combine sausage, broken tostada shells, sweet pepper, onion, and undrained diced green chiles. In a large bowl, whisk together eggs, soup, and pepper. Pour over sausage mixture; transfer to prepared slow cooker.

2. Cover and cook on low-heat setting for 5 to 6 hours. Serve mixture garnished with avocados, salsa, and sour cream. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6 servings
  • Calories 591,
  • Total Fat (g) 37,
  • Saturated Fat (g) 13,
  • Monounsaturated Fat (g) 10,
  • Polyunsaturated Fat (g) 3,
  • Cholesterol (mg) 482,
  • Sodium (mg) 1578,
  • Carbohydrate (g) 33,
  • Total Sugar (g) 7,
  • Fiber (g) 7,
  • Protein (g) 31,
  • Vitamin C (DV%) 61,
  • Calcium (DV%) 19,
  • Iron (DV%) 17,
  • Percent Daily Values are based on a 2,000 calorie diet

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Comments ( 4 )
2505098842
jennybearmiller wrote:

i wish i had this recipe (and all the ingredients) when i stayed up til 3 the other nite.

11/11/2009 07:51:58 AM Report Abuse
tvanmoo wrote:

I made this over the weekend and we loved it. We used parchment paper instead of the plastic liners (ick!) and had no problem with sticking. My dear husband got up at 2 a.m. to turn on the crockpot. Well worth it to have a hot breakfast waiting for us, he said.

11/9/2009 04:04:24 PM Report Abuse
dig4words wrote:

So if I want breakfast ready at 7:00 am I have to get up at 2:00 am at the latest. Other than that it looks great.

11/4/2009 12:56:31 PM Report Abuse
delietz wrote:

Calories per serving omitted from nutritional analysis

11/2/2009 11:54:24 AM Report Abuse

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