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Breakfast Migas

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  • Makes: 6 servings
  • Prep: 25 mins
  • Cook: 5 hrs to 6 hrs (low)

Breakfast Migas

Directions

  1. Line a 3-1/2 or 4-quart slow cooker with a plastic slow cooker liner. In a very large bowl, combine sausage, broken tostada shells, sweet pepper, onion, and undrained diced green chiles. In a large bowl, whisk together eggs, soup, and pepper. Pour over sausage mixture; transfer to prepared slow cooker.
  2. Cover and cook on low-heat setting for 5 to 6 hours. Serve mixture garnished with avocados, salsa, and sour cream. Makes 6 servings.

Nutrition Facts (Breakfast Migas)

  • Per serving:
  • 591 kcal cal.,
  • 37 g fat
  • (13 g sat. fat,
  • 3 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 482 mg chol.,
  • 1578 mg sodium,
  • 33 g carb.,
  • 7 g fiber,
  • 7 g sugar,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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