Barbecue Pulled Pork



Barbecue Pulled Pork
Makes: 16 servings
Prep: 15 mins Slow Cook: 12 hrs to 13 hrs(low) or 6 to 6 1/2 hours (high)
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  • user reviews (2)
Barbecue Pulled Pork
Ingredients
  • 1
    4 pound boneless pork shoulder roast
  • 1
    large sweet onion, cut into thin wedges (1 cup)
  • 1
    12 ounce bottle chili sauce
  • 1
    cup cola
  • 1/2
    cup ketchup
  • 2
    tablespoons yellow mustard
  • 1
    tablespoon chili powder
  • 1
    tablespoon cider vinegar
  • 2
    teaspoons ground cumin
  • 3
    cloves garlic, minced
  • 1
    teaspoon paprika
  • 1/2
    teaspoon salt
  • 1/2
    teaspoon ground black pepper
  • 1/4
    teaspoon crushed red pepper
  • 16
    hamburger buns, split and toasted
  • Purchased coleslaw (optional)
Directions

1. Trim fat from meat. If necessary, cut meat to fit in a 5- to 6-quart slow cooker. Place onion in slow cooker; top with meat. In a medium bowl, combine chili sauce, cola, ketchup, mustard, chili powder, vinegar, cumin, garlic, paprika, salt, black pepper, and crushed red pepper; pour over meat.

2. Cover; cook on low-heat setting for 12 to 13 hours or on high-heat setting for 6 to 6 1/2 hours.

3. Transfer meat to a cutting board; remove onion with a slotted spoon. Set cooking liquid aside. Thinly slice meat or pull apart with two forks; combine meat with onion.

4. Add enough of the reserved cooking liquid to moisten pork. (If necessary, return pork mixture to cooker. Cover and cook on high-heat setting for 15 minutes more to heat through.) Serve pork mixture on toasted buns. If desired, top each sandwich with coleslaw.

Nutrition Facts (Barbecue Pulled Pork)
  • Servings Per Recipe 16,
  • Calories 322,
  • Protein (gm) 27,
  • Carbohydrate (gm) 31,
  • Fat, total (gm) 9,
  • Cholesterol (mg) 73,
  • Saturated fat (gm) 3,
  • Monosaturated fat (gm) 4,
  • Polyunsaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 3,
  • Sugar, total (gm) 9,
  • Vitamin A (IU) 583,
  • Vitamin C (mg) 6,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 1,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 56,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 769,
  • Potassium (mg) 579,
  • Calcium (DV %) 81,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4734700579
wdeford wrote:

Really great on a cold afternoon. I wish they would have a recipe for the somewhat sweet coleslaw that is served on top of the sandwich in S/E Missouri.

1/30/2012 07:32:30 PM Report Abuse

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