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1
4 pound boneless pork shoulder roast
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1
large sweet onion, cut into thin wedges (1 cup)
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1
12 ounce bottle chili sauce
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1
cup cola
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1/2
cup ketchup
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2
tablespoons yellow mustard
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1
tablespoon chili powder
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1
tablespoon cider vinegar
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2
teaspoons ground cumin
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3
cloves garlic, minced
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1
teaspoon paprika
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1/2
teaspoon salt
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1/2
teaspoon ground black pepper
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1/4
teaspoon crushed red pepper
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16
hamburger buns, split and toasted
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Purchased coleslaw (optional)
1. Trim fat from meat. If necessary, cut meat to fit in a 5- to 6-quart slow cooker. Place onion in slow cooker; top with meat. In a medium bowl, combine chili sauce, cola, ketchup, mustard, chili powder, vinegar, cumin, garlic, paprika, salt, black pepper, and crushed red pepper; pour over meat.
2. Cover; cook on low-heat setting for 12 to 13 hours or on high-heat setting for 6 to 6 1/2 hours.
3. Transfer meat to a cutting board; remove onion with a slotted spoon. Set cooking liquid aside. Thinly slice meat or pull apart with two forks; combine meat with onion.
4. Add enough of the reserved cooking liquid to moisten pork. (If necessary, return pork mixture to cooker. Cover and cook on high-heat setting for 15 minutes more to heat through.) Serve pork mixture on toasted buns. If desired, top each sandwich with coleslaw.
- Servings Per Recipe 16,
- Calories 322,
- Protein (gm) 27,
- Carbohydrate (gm) 31,
- Fat, total (gm) 9,
- Cholesterol (mg) 73,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 9,
- Vitamin A (IU) 583,
- Vitamin C (mg) 6,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 56,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 769,
- Potassium (mg) 579,
- Calcium (DV %) 81,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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Really great on a cold afternoon. I wish they would have a recipe for the somewhat sweet coleslaw that is served on top of the sandwich in S/E Missouri.
1/30/2012 07:32:30 PM Report Abuse