Apricot Pork with Garlic Green Beans
tablespoon olive oil
1/2-inch-thick pork rib chops
ground black pepper
apricots, pitted and cut in wedges
cloves garlic, sliced
pound green beans, trimmed, if desired
- In an extra-large nonstick skillet heat the oil over medium-high heat; lower heat to medium. Lightly sprinkle chops with salt and pepper. Cook chops in hot oil for 5 minutes, turning once. Add apricots, honey and garlic to chops in skillet; cover and cook 5 to 7 minutes or until apricots are tender and pork is slightly pink in center.
- Meanwhile, in a 2-quart microwave-safe dish combine beans and 1/4 cup water. Cook, covered, on 100 percent (high) power 6 minutes, stirring once; drain.
- To serve, spoon cooking juices from skillet over pork, apricots, and beans. Makes 4 servings.
Nutrition Facts(Apricot Pork with Garlic Green Beans)
- Per serving:
- 295 kcal cal.,
- 14 g fat
- (4 g sat. fat,
- 2 g polyunsaturated fat,
- 7 g monounsatured fat),
- 57 mg chol.,
- 207 mg sodium,
- 20 g carb.,
- 4 g fiber,
- 13 g sugar,
- 22 g pro.
- Percent Daily Values are based on a 2,000 calorie diet