Pomegranate Green Salad

Pomegranate seeds, cheese, and honey-roasted peanuts amp up a simple salad.

Pomegranate Green Salad
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3 users rated this recipe an average rating of 4.0
Makes:
8 servings
Serving Size:
1 cup
Yields:
8 cups
Prep:
15 mins
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Pomegranate Green Salad

Ingredients
 
Seeds from 1 pomegranate
2
tablespoons red wine vinegar
1
tablespoon Dijon-style mustard
1
teaspoon sugar
1/4
cup olive oil
1
head Romaine or 2 heads Bibb lettuce, torn into bite-size pieces
2
ounces Manchego cheese or Parmesan cheese, shaved
1/2
cup honey-roasted peanuts, roughly chopped

Directions

  1. In a bowl combine half of the pomegranate seeds, red wine vinegar, Dijon mustard, and sugar. Stir together and mash the seeds to release their juice. Whisk in olive oil until combined; set aside. Place lettuce in a large serving bowl. Top with remaining pomegranate seeds, cheese, and the peanuts. Toss the salad with half of the dressing. Pass remaining dressing.

Nutrition Facts

(Pomegranate Green Salad)
    Per serving:
  • 152 kcal cal.,
  • 12 g fat
  • (3 g sat. fat,
  • 1 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 5 mg chol.,
  • 199 mg sodium,
  • 6 g carb.,
  • 1 g fiber,
  • 3 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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