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1/3
cup olive oil
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1
medium yellow summer squash, quartered lengthwise and sliced
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1/2
red onion, sliced
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1
small green sweet pepper, chopped
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1
small red sweet pepper, chopped
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1
medium carrot, chopped
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1/2
cup fresh broccoli florets
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4
cloves garlic, minced
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2
roma tomatoes, chopped
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12
pimiento-stuffed green olives, halved, plus 1 Tbsp. liquid from jar
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4
6 - 7 1/2 flatbreads
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8
ounces goat cheese (chevre), crumbled
1. Preheat broiler. In 12-inch skillet heat 2 tablespoon of the oil over medium-high heat. Add squash, onion, sweet peppers, carrot, broccoli, and garlic. Cook and stir for 3 minutes. Add tomatoes, olives, and olive liquid. Cook, uncovered, for 2 minutes more or until tender.
2. Place flatbreads on large baking sheets. Lightly brush both sides with some of the remaining olive oil. Broil half at a time, 4 inches from the heat, 1 to 2 minutes on each side or until lightly browned and toasted.
3. Using slotted spoon, remove vegetable mixture from skillet and spoon on toasted flatbreads. Top with cheese. Sprinkle with 1/8 teaspoon black pepper. Broil 4 inches from heat for 2 minutes or until cheese softens. Drizzle with remaining olive oil. Sprinkle with sea salt and freshly ground pepper. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 611,
- Protein (gm) 20,
- Carbohydrate (gm) 45,
- Fat, total (gm) 40,
- Cholesterol (mg) 45,
- Saturated fat (gm) 15,
- Monosaturated fat (gm) 20,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 6,
- Vitamin A (IU) 4470,
- Vitamin C (mg) 61,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 105,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 894,
- Potassium (mg) 541,
- Calcium (DV %) 263,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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