Pineapple Teriyaki Wings

Pineapple Teriyaki Wings + enlarge image
Makes:
12 servings
Prep:
25 mins
Cook:
15 mins
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Pineapple Teriyaki Wings

Ingredients
12
chicken wings (about 2 1/2 pounds total)
2
tablespoons vegetable oil
1/2
cup reduced-sodium soy sauce
1/2
cup sake or dry white wine
1/3
cup unsweetened pineapple juice
2
tablespoons honey
2
tablespoons thinly sliced, peeled fresh ginger
1
clove garlic, thinly sliced
2
tablespoons thinly sliced green onion (1)

Directions

  1. Cut off and discard tips of chicken wings. Cut wings at joints to form 24 pieces. In a 12-inch skillet heat oil over medium-high heat. Add chicken wings; cook about 10 minutes or until brown on both sides. Drain off fat.
  2. For sauce, in a small bowl combine soy sauce, sake, pineapple juice, honey, ginger, and garlic. Pour sauce over chicken wings.
  3. Bring to simmering. Cook, covered, for 5 minutes. Cook, uncovered, for 10 to 15 minutes more or until chicken is no longer pink and sauce is slightly thickened, stirring occasionally. Transfer to a serving platter. Garnish with green onion.

Nutrition Facts

(Pineapple Teriyaki Wings )
    Per serving:
  • 167 kcal cal.,
  • 10 g fat
  • (2 g sat. fat,
  • 3 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 39 mg chol.,
  • 422 mg sodium,
  • 5 g carb.,
  • 4 g sugar,
  • 10 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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