Hollow out a mini pineapple or the bottom half of a regular pineapple for a fun, festive serving dish.
- Serving Size: 2 tablespoon
- Yields: 2 cups
- Start to Finish: 25 mins
cup diced fresh pineapple (about 1/4 of a pineapple)
cup chopped red sweet pepper (1 small)
cup chopped red onion
tablespoons snipped fresh cilantro
teaspoon finely shredded lime peel
Snipped fresh cilantro (optional)
- In a medium bowl stir together pineapple, sweet pepper, red onion, the 2 tablespoons cilantro, the chile pepper, lime peel, and salt.
- Serve immediately or cover and chill for up to 24 hours. If desired, garnish with additional cilantro.
- Serve with grilled or broiled meat, poultry, or seafood, or as a dip with fresh vegetables and/or tortilla chips.
Nutrition Facts (Pineapple Salsa)
- 7 kcal cal.;
- 2 g carb.;
- 13 mg vit. C;
- 194 IU vit. A;
- 73 mg sodium
- Percent Daily Values are based on a 2,000 calorie diet