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1
recipe Pastry for Single-Crust Pie
-
1
15 ounce can pumpkin
-
1/2
cup sugar
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1/4
cup pure maple syrup or maple-flavored syrup
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1
teaspoon ground cinnamon
-
1/2
teaspoon salt
-
3
eggs, lightly beaten
-
1
cup milk
-
1
recipe Maple Whipped Cream (optional)
1. Preheat oven to 375 F. Prepare and roll out Pastry for Single-Crust pie.
2. For filling, in a bowl combine pumpkin, sugar, maple syrup, cinnamon, and salt. Add eggs; beat with a fork until combined. Gradually add milk; stir until combined.
3. Carefully pour filling in pastry shell. Cover edge of pie crust with foil. Bake 30 minutes. Remove foil. Bake 25 to 30 minutes more or until a knife inserted near center comes out clean. Cool on wire rack. Cover and refrigerate within 2 hours.
4. To serve, if desired, top with Maple Whipped Cream. Makes 8 servings.
-
1 1/2
cups all-purpose flour
-
1/4
teaspoon salt
-
1/2
cup shortening
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4
- 5
tablespoons water
In bowl stir together flour and salt. Using pastry blender cut in shortening until pieces are pea-size. Sprinkle 1 tablespoon cold water over part of the flour mixture; gently toss with a fork. Push moistened dough to side of the bowl. Repeat, using 1 tablespoon water at a time, until flour mixture is moistened. Form dough in ball. On floured surface flatten with hands. Roll dough from center to edges into 13-inch circle. To transfer pastry, wrap around rolling pin. Unroll pastry into a 9-inch pie plate. Ease pastry into plate without stretching it. Trim pastry to 1 inch beyond edge of pie plate. Fold under extra pastry.
- Servings Per Recipe 8,
- Calories 276,
- Protein (gm) 6,
- Carbohydrate (gm) 39,
- Fat, total (gm) 11,
- Cholesterol (mg) 82,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 22,
- Vitamin A (IU) 8163,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 48,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 361,
- Potassium (mg) 222,
- Calcium (DV %) 71,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
-
1
cup whipping cream
-
1
tablespoon pure maple syrup
In chilled medium bowl combine whipping cream and pure maple syrup. With mixer on medium speed beat until soft peaks form.
- Servings Per Recipe 8,
- Calories 276,
- Protein (gm) 6,
- Carbohydrate (gm) 39,
- Fat, total (gm) 11,
- Cholesterol (mg) 82,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 22,
- Vitamin A (IU) 8163,
- Vitamin C (mg) 2,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 48,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 361,
- Potassium (mg) 222,
- Calcium (DV %) 71,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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