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- 1 teaspoon dried Italian seasoning, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 pound skinless, boneless chicken breast halves
- 1 large onion, thinly sliced
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 1 14 1/2ounce can diced tomatoes, undrained
- 2 tablespoons red wine vinegar
- 1 medium zucchini or yellow summer squash, halved lengthwise and sliced 1/4 inch thick
- 1 large red, yellow, and/or green sweet pepper, cut into strips
- 1/3 cup mayonnaise or salad dressing
- 2 tablespoons pesto
- 1 12 inch loaf ciabatta bread, cut in half horizontally
- Fresh basil leaves
1. In a small bowl combine Italian seasoning, salt, and black pepper. Sprinkle mixture evenly over all sides of chicken; rub into chicken with your fingers. Place chicken in a 3-1/2- or 4-quart slow cooker.
2. Add onion, mushrooms, and garlic. In a bowl combine tomatoes and vinegar; pour over chicken mixture in cooker.
3. Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2-1/2 hours. If using low-heat setting, turn to high-heat setting. Stir in zucchini and sweet pepper. Cover and cook on high-heat setting for 30 minutes more.
4. Meanwhile, in a small bowl combine mayonnaise and pesto. Spread pesto mixture evenly over cut sides of bread.
5. Transfer chicken to a cutting board. Using a slotted spoon, spoon vegetable mixture onto bread bottom. Discard cooking juices. Thinly slice chicken. Arrange chicken slices over vegetables. Add basil and bread top. Cut loaf into 6 or 8 serving-size portions.
- cal. (kcal) 447,
- Fat, total (g) 16,
- chol. (mg) 50,
- sat. fat (g) 3,
- carb. (g) 48,
- Monosaturated fat (g) 1,
- Polyunsaturated fat (g) 7,
- fiber (g) 5,
- sugar (g) 6,
- pro. (g) 27,
- vit. A (IU) 1263,
- vit. C (mg) 45,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 12,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 177,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 830,
- Potassium (mg) 593,
- calcium (mg) 111,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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