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PB&J Smoothies

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  • Makes: 2 servings
  • Serving Size: 8 ounces
  • Start to Finish: 10 mins

PB&J Smoothies

Ingredients

Basic Ingredients:

Directions

  1. In a blender combine yogurt, milk, banana, jelly and peanut butter. Cover and blend until nearly smooth.

Nutrition Facts (PB&J Smoothies)

    Per serving:
  • 293 kcal cal.,
  • 11 g fat
  • (3 g sat. fat,
  • 12 mg chol.,
  • 146 mg sodium,
  • 38 g carb.,
  • 3 g fiber,
  • 25 g sugar,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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