Thai Shrimp and Sesame Noodles



Makes: 4 servings
Prep: 30 mins Cook: 10 mins
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Thai Shrimp and Sesame Noodles
Ingredients
  • 1 3/4
    pounds fresh or frozen medium shrimp
  • 1/2
    cup bottled reduced-calorie Italian viniagrette
  • 2
    tablespoons chunky peanut butter
  • 1
    tablespoon soy sauce
  • 1
    tablespoon honey
  • 1
    teaspoon grated fresh ginger
  • 1/2
    teaspoon crushed red pepper
  • 2
    teaspoons toasted sesame oil
  • 1
    8 ounce package dried capellini or angel hair pasta
  • 1
    tablespoon cooking oil
  • 2
    medium carrots, bias-sliced
  • 6
    green onions, cut into 1-inch pieces
  • 2
    tablespoons snipped fresh cilantro
  • 1/4
    cup chopped peanuts (optional)
Directions

1. Thaw shrimp, if frozen. Peel and devein shrimp. Rinse shrimp; pat dry with paper towels; set aside. In a small bowl combine the viniagrette, peanut butter, soy sauce, honey, ginger, crushed red pepper, and sesame oil; set aside.

2. Prepare capellini or angel hair pasta according to package directions, drain.

3. Pour cooking oil into a wok or large skillet. Preheat over medium-high heat. Stir- fry carrots and green onions for 3 minutes or until crisp-tender. Remove vegetables from wok. Add shrimp, half at a time, to wok. Stir fry for 1 to 2 minutes or until shrimp are opaque. Add the dressing mixture to the wok. Cook and stir until heated through. Return shrimp and vegetables to the wok. Cook and stir until heated through. Stir in cooked pasta, tossing to combine.

4. Transfer mixture to a serving bowl. Sprinkle with cilantro and peanuts, if desired. Makes 4 servings.

Nutrition Facts (Thai Shrimp and Sesame Noodles)
  • Servings Per Recipe 4,
  • Calories 532,
  • Protein (gm) 39,
  • Carbohydrate (gm) 56,
  • Fat, total (gm) 16,
  • Cholesterol (mg) 217,
  • Saturated fat (gm) 3,
  • Dietary Fiber, total (gm) 4,
  • Vitamin A (IU) 7969,
  • Vitamin C (mg) 9,
  • Sodium (mg) 733,
  • Calcium (DV %) 121,
  • Iron (DV %) 6,
  • Percent Daily Values are based on a 2,000 calorie diet
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