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Terrific Tortellini Salad
Ingredients
-
1
9 ounce package refrigerated light cheese tortellini or ravioli
-
3
cups broccoli florets
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1
cup crinkle-cut or sliced carrots (2 medium)
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1/4
cup sliced green onions (2)
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1/2
cup bottled reduced-fat ranch salad dressing
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1
large tomato, chopped
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1
cup fresh pea pods, halved
-
Milk (optional)
Directions
1. In a large saucepan cook pasta according to package directions. Add the broccoli and carrots during the last 3 minutes of cooking. Drain. Rinse with cold water. Drain again.
2. In a large bowl combine the cooked pasta mixture and green onions; drizzle with dressing. Gently toss to coat. Cover and chill for 2 to 24 hours.
3. Before serving, gently stir tomato and pea pods into pasta mixture. If necessary, stir in a little milk to moisten. Makes 8 main-dish servings.
Nutrition Facts
(Terrific Tortellini Salad)
- Servings Per Recipe 8,
- Calories 145,
- Protein (gm) 6,
- Carbohydrate (gm) 22,
- Fat, total (gm) 5,
- Cholesterol (mg) 17,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 3,
- Vitamin A (IU) 4810,
- Vitamin C (mg) 37,
- Sodium (mg) 344,
- Calcium (DV %) 61,
- Iron (DV %) 1,
- Vegetables () 2,
- Starch () 1,
- Fat () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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