- make this recipe
- user reviews ()
Squash and Mushroom Orzo
Ingredients
- 1 1/2 cups dried orzo
- 1/4 cup olive oil
- 4 cups assorted mushrooms, halved or sliced (such as shiitake, crimini, or button)
- 3 medium yellow summer squash, chopped
- 4 cloves garlic, minced
- 1/2 cup whole roasted almonds, coarsely chopped
- 1 cup basil, cut into thin strips
- Salt and freshly ground black pepper
Directions
1. In a Dutch oven cook orzo according to package directions. Drain; toss with 1 tablespoon of the oil. Return to Dutch oven; cover and set aside.
2. Meanwhile, in a large skillet heat remaining oil. Add mushrooms, squash, and garlic; cook, stirring occasionally, over medium heat about 5 minutes or until crisp tender. Stir into cooked orzo along with almonds and basil. Season to taste with salt and pepper. Makes 12 servings.
Nutrition Facts
(Squash and Mushroom Orzo)
- Servings Per Recipe 12,
- cal. (kcal) 187,
- Fat, total (g) 8,
- sat. fat (g) 1,
- carb. (g) 25,
- Monosaturated fat (g) 5,
- Polyunsaturated fat (g) 1,
- fiber (g) 3,
- sugar (g) 1,
- pro. (g) 5,
- vit. A (IU) 243,
- vit. C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 73,
- sodium (mg) 72,
- Potassium (mg) 221,
- calcium (mg) 40,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
Add your review
Top Brands
