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- user reviews (5)
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8
ounces dried angel hair pasta
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3
cups fresh broccoli florets
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1
6 1/2 ounce jar sun-dried tomato strips with Italian herb packed in oil
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2
shallots, finely chopped
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1
pound frozen, peeled, and deveined shrimp with tails, thawed and drained
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1/4
- 1/2
teaspoon crushed red pepper
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1/4
cup snipped fresh basil
1. In 4-quart Dutch oven cook pasta with broccoli according to pasta package directions. Drain; return to Dutch oven. Cover to keep warm.
2. Meanwhile, drain tomatoes, reserving oil. If necessary, add olive oil to equal 1/4 cup. In extra-large skillet heat oil over medium-high heat. Add shallots; cook and stir 1 to 2 minutes or until tender. Add shrimp and crushed red pepper; cook and stir 2 minutes. Add sun-dried tomatoes; cook and stir 2 minutes. Add reserved oil from sun-dried tomatoes; cook and stir 1 minute more or until shrimp are opaque.
3. Toss shrimp mixture with cooked pasta. Season with salt and pepper. Drizzle additional olive oil. Transfer to serving bowls. Sprinkle snipped fresh basil. Serves 4.
- Servings Per Recipe 4,
- Calories 526,
- Protein (gm) 34,
- Carbohydrate (gm) 55,
- Fat, total (gm) 19,
- Cholesterol (mg) 172,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 12,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 3,
- Vitamin A (IU) 972,
- Vitamin C (mg) 83,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 149,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 394,
- Potassium (mg) 800,
- Calcium (DV %) 121,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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Didnt really like ths recipe
9/20/2011 02:54:50 PM Report AbuseThis was really easy and since I usually have all the ingredients on hand, it was perfect. Found the instructions a little confusing, but it came out good just the same. I added a splash of white wine to the sauce just before I added the pasta.
6/21/2011 07:16:24 PM Report AbuseThey need to proof read these recipes better. The second "add dried tomatoes" they mean SHRIMP!
2/23/2010 10:14:50 AM Report Abusethis recipe sounds like double talk to me, not very understandablke. What's the problem...if it's me fine...if it you , not fine.
1/13/2010 06:11:39 PM Report Abusethis recipe sounds like double talk to me, not very understandable. what's the problem...if its me, fine, if its you, not fine
1/13/2010 06:07:49 PM Report Abuse