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Southwestern Tuna Bake
Ingredients
-
12
ounces dried bow tie pasta
-
2
10 3/4 ounce can condensed cream of mushroom soup
-
1
cup milk
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2
teaspoons chili powder
-
1
teaspoon ground cumin
-
1/4
teaspoon salt
-
1
12 ounce can tuna (water pack), drained and flaked
-
1
11 ounce can whole kernel corn with sweet peppers, drained
-
4
cups nacho-flavor tortilla chips, coarsely crushed
Directions
1. Preheat oven to 350 degrees F. In a Dutch oven, cook pasta according to package directions; drain. Return to pan. Stir in soup, milk, chili powder, cumin, and salt. Gently fold in tuna and corn. Transfer mixture to an ungreased 2-quart rectangular baking dish.
2. Bake, covered, for 20 minutes. Sprinkle with chips. Bake, uncovered, for 10 to 15 minutes more or until heated through. Makes 6 servings.
Nutrition Facts
(Southwestern Tuna Bake)
- Servings Per Recipe 6,
- Calories 511,
- Protein (gm) 26,
- Carbohydrate (gm) 75,
- Fat, total (gm) 12,
- Cholesterol (mg) 27,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 4,
- Dietary Fiber, total (gm) 5,
- Sugar, total (gm) 7,
- Vitamin A (IU) 534,
- Vitamin C (mg) 5,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 161,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1322,
- Potassium (mg) 481,
- Calcium (DV %) 111,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
Love a good tuna noodle casserole and this sounds like a fun twist.
8/16/2010 01:27:05 PM Report Abuse