Salmon-Sauced Pasta

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  • Makes: 4 servings
  • Start to Finish: 20 mins
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Salmon-Sauced Pasta
Ingredients
2 2/3
cups dried cavatappi or penne (8 ounces)
3
cups broccoli florets
1
small green or red sweet pepper, cut into bite-size strips
1/2
cup chopped onion (1 medium)
1
tablespoon butter or margarine
1
10 ounce container refrigerated alfredo pasta sauce
1/4
cup milk
1/8
teaspoon black pepper
3
ounces lox-style smoked salmon or 6 ounces deli-roasted chicken, coarsely chopped
2
teaspoons snipped fresh dill or 1/2 teaspoon dried dill
Directions
  1. Cook pasta according to package directions except add broccoli the last 3 minutes of cooking. Drain; keep warm.
  2. Meanwhile, for sauce, in a medium saucepan cook and stir sweet pepper and onion in hot butter until tender. Stir in alfredo sauce, milk, and black pepper; heat through. Gently stir in salmon and dill; heat through. Serve sauce over hot pasta. Makes 4 servings.
Nutrition Facts (Salmon-Sauced Pasta)
    Per serving:
  • 530 kcal cal.,
  • 28 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 50 mg chol.,
  • 737 mg sodium,
  • 55 g carb.,
  • 4 g fiber,
  • 4 g sugar,
  • 18 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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