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Rotini and Sweet Pepper Primavera

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Start to Finish: 20 minutes
 
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Rotini and Sweet Pepper Primavera

Ingredients

  • 14  ounces asparagus spears
  • 2-1/2  cups dried rotini or gemelli (8 ounces)
  • 1  large red or yellow sweet pepper, cut into 1-inch pieces
  • 1  cup sliced zucchini or yellow summer squash
  • 1  10-ounce container refrigerated light Alfredo sauce
  • 2  tablespoons snipped fresh tarragon or thyme
  • 1/4  teaspoon crushed red pepper
  •   Fresh tarragon (optional)

Directions

1. Snap off and discard woody bases from asparagus spears. Bias-slice asparagus into 1-inch pieces.

2. Cook pasta according to package directions, adding asparagus, sweet pepper, and squash to pasta the last 3 minutes of cooking. Drain. Return pasta and vegetable mixture to hot saucepan.

3. Meanwhile, for sauce, in a small saucepan combine Alfredo sauce, the 2 tablespoons tarragon, and crushed red pepper. Cook and stir over medium heat about 5 minutes or until mixture is heated through. Pour sauce over pasta and vegetable mixture; stir gently to coat. If desired, garnish with fresh tarragon. Makes 4 servings.

Nutrition Facts

  • Calories 353,
  • Total Fat (g) 9,
  • Saturated Fat (g) 4,
  • Monounsaturated Fat (g) 0,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 23,
  • Sodium (mg) 326,
  • Carbohydrate (g) 55,
  • Total Sugar (g) 7,
  • Fiber (g) 4,
  • Protein (g) 11,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 107,
  • Calcium (DV%) 18,
  • Iron (DV%) 13,
  • Starch (d.e.) 3,
  • Vegetables (d.e.) 2,
  • Fat (d.e.) 1.5,
  • Percent Daily Values are based on a 2,000 calorie diet

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