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Rigatoni with Broccoli, Beans and Basil

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Rigatoni with Broccoli, Beans and Basil

Ingredients

Directions

  1. In Dutch oven cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. Reserve 3/4 cup of the pasta cooking water. Drain pasta and broccoli; return to pan.
  2. Meanwhile, in large bowl combine beans, garlic, and 3 Tbsp. of the oil. Mash about 1/2 of the bean mixture. Stir in basil, pasta water, and 1/2 tsp. salt. Stir into pasta and broccoli in Dutch oven. Cover and keep warm.
  3. For croutons, in skillet heat remaining oil over medium heat. Add bread cubes and red pepper. Cook and stir 1 to 2 minutes, until crisp. Top pasta with croutons and basil. Makes 4 servings.

Nutrition Facts (Rigatoni with Broccoli, Beans and Basil)

    Per serving:
  • 456 kcal cal.,
  • 15 g fat
  • (2 g sat. fat,
  • 2 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 0 mg chol.,
  • 601 mg sodium,
  • 70 g carb.,
  • 9 g fiber,
  • 3 g sugar,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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