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Lemon Caper Tuna and Noodles with Alfredo
Ingredients
-
12
ounces extra-wide egg noodles
-
1
lemon
-
1
15 ounce jar light garlic Alfredo sauce or one 10-ounce container refrigerated light Alfredo pasta sauce
-
1
tablespoon capers, drained
-
1
12 ounce can solid white albacore tuna, drained
-
Cracked black pepper and/or chives (optional)
Directions
1. Cook noodles according to package directions; drain. Cover and keep warm. Finely shred lemon peel and squeeze juice from lemon; set aside.
2. Meanwhile, in a medium saucepan combine Alfredo sauce, lemon juice, and capers. Heat through.
3. Add tuna and noodles to sauce; stir gently to combine. Return to heat just until heated through. Top with lemon peel and, if desired, black pepper and/or chives.
Nutrition Facts
(Lemon Caper Tuna and Noodles with Alfredo)
- Servings Per Recipe 4,
- Calories 655,
- Protein (gm) 41,
- Carbohydrate (gm) 78,
- Fat, total (gm) 19,
- Cholesterol (mg) 154,
- Saturated fat (gm) 11,
- Monosaturated fat (gm) 1,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 7,
- Vitamin A (IU) 1215,
- Vitamin C (mg) 21,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 198,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 1384,
- Potassium (mg) 390,
- Calcium (DV %) 212,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
Can I use canned salmon instead of tuna? What else can i do with canned salmon besides patties?
4/25/2011 12:51:40 PM Report AbuseI subsitited the alfredo sauce with the philadephia original cooking creme and it turned out really good!!
3/29/2011 10:52:10 PM Report Abusei think so! can tuna is similar to chicken anyway
2/21/2011 09:07:14 PM Report Abusecan you substitute the tuna with chunks of chicken? has anyone tried it yet?
1/12/2011 03:14:04 PM Report Abuse