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Lemon Caper Tuna and Noodles with Alfredo
Ingredients
- 12 ounces extra-wide egg noodles
- 1 lemon
- 1 15 ounce jar light garlic Alfredo sauce or one 10-ounce container refrigerated light Alfredo pasta sauce
- 1 tablespoon capers, drained
- 1 12 ounce can solid white albacore tuna, drained
- Cracked black pepper and/or chives (optional)
Directions
1. Cook noodles according to package directions; drain. Cover and keep warm. Finely shred lemon peel and squeeze juice from lemon; set aside.
2. Meanwhile, in a medium saucepan combine Alfredo sauce, lemon juice, and capers. Heat through.
3. Add tuna and noodles to sauce; stir gently to combine. Return to heat just until heated through. Top with lemon peel and, if desired, black pepper and/or chives.
Nutrition Facts
(Lemon Caper Tuna and Noodles with Alfredo)
- Servings Per Recipe 4,
- cal. (kcal) 655,
- Fat, total (g) 19,
- chol. (mg) 154,
- sat. fat (g) 11,
- carb. (g) 78,
- Monosaturated fat (g) 1,
- Polyunsaturated fat (g) 1,
- fiber (g) 4,
- sugar (g) 7,
- pro. (g) 41,
- vit. A (IU) 1215,
- vit. C (mg) 21,
- Thiamin (mg) 1,
- Riboflavin (mg) 1,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 198,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 1384,
- Potassium (mg) 390,
- calcium (mg) 212,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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