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Garlic-Basil Shrimp
Ingredients
-
6
ounces dried whole wheat or plain fettuccini
-
2
tablespoons olive oil
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1 1/4
pounds frozen large shrimp (20 to 25 per pound), thawed, peeled, and deveined
-
3
cloves garlic, minced
-
1/8
teaspoon crushed red pepper flakes
-
3/4
cup dry white wine
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1 1/2
cups grape tomatoes, halved
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1/4
cup finely chopped fresh basil
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Salt and freshly ground black pepper
Directions
1. Cook pasta according to package directions; drain and keep warm.
2. Meanwhile, heat oil in large heavy skillet over medium-high heat until hot but not smoking. Add shrimp; cook 4 minutes, turning once, or until cooked through. With slotted spoon, transfer shrimp to bowl (reserve oil in skillet).
3. Add garlic and red pepper flakes to reserved oil in skillet. Cook until fragrant, about 30 seconds. Add the wine and cook over high heat 1 to 2 minutes, stirring occasionally. Stir in the tomatoes and basil. Season with salt and pepper. Return shrimp to pan and heat through. Serve with fettuccini. Makes 4 servings.
Nutrition Facts
(Garlic-Basil Shrimp)
- Servings Per Recipe 4,
- Calories 420,
- Protein (gm) 35,
- Carbohydrate (gm) 37,
- Fat, total (gm) 10,
- Cholesterol (mg) 215,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 4,
- Vitamin A (IU) 923,
- Vitamin C (mg) 12,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 93,
- Cobalamin (Vit. B12) (µg) 2,
- Sodium (mg) 216,
- Potassium (mg) 471,
- Calcium (DV %) 91,
- Iron (DV %) 6,
- Percent Daily Values are based on a 2,000 calorie diet
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Since when is shrimp "budget friendly"?
8/19/2010 02:55:52 PM Report AbuseVery fast and yummy! Made exactly as above only added a splash of lemon juice.
4/6/2010 05:40:49 PM Report AbuseThis recipe is absolutely delicious and so easy to make! Will definitely make this again! Used an entire box of pasta and just doubled the ingredients for the sauce (but didn't increase the amount of shrimp).
3/30/2010 10:25:11 AM Report Abusehave a salad first and serve with whole grain bread. half a box of pasta is plenty for four people. whole wheat pasta is unreal filling. and delicous.
2/9/2010 10:41:33 AM Report AbuseThis sounds like a fabulous recipe...the only thing that puzzles about many recipes me is how one can serve FOUR people on 6 oz of pasta! That's less than half of a box! My family of four usually consumes 1.5 boxes of pasta at a meal. (And no one is at all overweight.)
2/3/2010 12:11:43 PM Report Abuse