search
recipes site
most popular
Sponsors: Top Brands
share

Cream-Sauced Pasta with Vegetables

Rated :  Not yet rated
Start to Finish: 30 minutes
 
add to shopping list
Cream-Sauced Pasta with Vegetables

Ingredients

  • 8  ounces dried mafalda or 3 cups dried rotini (8 ounces)
  • 1  medium onion, halved lengthwise and thinly sliced
  • 2  cloves garlic, minced
  • 1  tablespoon olive oil or butter
  • 1-1/4  pounds asparagus, trimmed and cut into 2-inch pieces ( 2 cups)
  • 1  medium yellow summer squash or zucchini, halved lengthwise and sliced (about 2 cups)
  • 1/2  teaspoon salt
  • 1/4  teaspoon black pepper
  • 1  cup whipping cream
  • 4  Roma tomatoes, seeded and chopped

Directions

1. Cook pasta according to package directions. Drain; return to pan and keep warm.

2. Meanwhile, in a large skillet cook onion and garlic in hot oil about 3 minutes or until nearly tender, stirring occasionally. Add asparagus, squash, salt, and pepper to skillet. Cook 3 to 5 minutes more or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet and add to pasta.

3. Add whipping cream to skillet; bring to boiling. Boil gently for 5 minutes or until reduced to 3/4 cup. To serve, pour cream mixture over pasta mixture; stir gently to coat. Stir in tomato. Makes 4 servings.

4. Cream-Sauced Pasta with Sausage: Prepare as above, except stir 9 ounces fully cooked Italian sausage links, cut into bite-sized pieces, into reduced sauce; heat through. Makes 5 servings.
Per 2 cups: 559 cal., 35 g total fat (16 g sat. fat), 106 mg chol., 4 mg sodium, 44 g carbo., 4 g fiber, 19 g pro.
Daily Values: 35% vit. A, 29% vit. C, 8% calcium, 21% iron
Exchanges: 1 1/2 Vegetable, 2 1/2 Starch, 1 12 High-Fat Meat, 4 Fat

Nutrition Facts

  • Calories 494,
  • Total Fat (g) 27,
  • Saturated Fat (g) 14,
  • Monounsaturated Fat (g) 9,
  • Polyunsaturated Fat (g) 2,
  • Cholesterol (mg) 82,
  • Sodium (mg) 323,
  • Carbohydrate (g) 54,
  • Total Sugar (g) 6,
  • Fiber (g) 5,
  • Protein (g) 12,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 34,
  • Calcium (DV%) 9,
  • Iron (DV%) 21,
  • Starch (d.e.) 3,
  • Vegetables (d.e.) 1.5,
  • Fat (d.e.) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 0 )
1871312868

Add your review

Send to Facebook
 

food & recipes

BHG Real Estate

Find a new home

browse listings

BHG Brands

Discover our BHG-branded furniture, fabrics, bedding & more

learn more
 

my recipe box

you've saved 0 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The classic flavor combinations go beyond traditional chocolate.

Start with delicious asparagus, then build a buffet of easy add-ons to please everyone's palate.

Turn a plain-Jane store-bought curtain into something special using beads. No need to sew, just pat them into place ...

Mums in a gourd

Holiday Decorating

Celebrate in style with hundreds of FREE holiday decorating ideas.

View this tool

All Top Tools

Todays Daily Prize
ADVERTISEMENT


swap holiday recipes with your friends
Powered by MixingBowl.com
Snazzy Thanksgiving Sides
105 Members
Christmas Cookie Swap Greatness
319 Members
Yummiest Pumpkin Recipes
202 Members
Cozy Fall Desserts
156 Members
Thanksgiving Potluck Recipes
126 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.