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Chicken Caesar Lasagna

Rated :  Not yet rated
Prep: 35 minutes
Bake: 50 minutes
Stand: 15 minutes
 
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Chicken Caesar Lasagna

Ingredients

  • 9  dried whole wheat or regular lasagna noodles
  • 2  10-oz. containers refrigerated light Alfredo sauce
  • 3  Tbsp. lemon juice
  • 1/2  tsp. cracked black pepper
  • 3  cups chopped, cooked chicken breast*
  • 1  10-oz. pkg. frozen chopped spinach, thawed and well drained
  • 1  cup bottled roasted red sweet peppers, drained and chopped
  • 3/4  cup shredded Italian blend cheese

Directions

1. Preheat oven to 325 degrees F. Cook noodles according to package directions. Drain; rinse with cold water; drain again. Meanwhile, in a bowl combine Alfredo sauce, lemon juice, and black pepper. Stir in chicken, spinach, and red peppers.

2. Lightly coat a 13x9x2-inch baking dish or 3-quart rectangular casserole with nonstick cooking spray. Arrange 3 noodles in bottom of dish. Top with one-third chicken mixture. Repeat layers twice. Cover; bake for 45 to 55 minutes or until heated through. Uncover; sprinkle with cheese. Bake, uncovered, 5 minutes more or until cheese is melted. Let stand 15 minutes before serving. Makes 9 servings.

3. *Note: For chopped cooked chicken, season 2 pounds raw skinless boneless chicken breast halves with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper. Heat 1 tablespoon olive oil in skillet over medium-high heat. Reduce heat to medium. Add chicken. Cook, uncovered, 8 to 12 minutes or until no longer pink, turning halfway through cooking. Cool chicken slightly before chopping.

Nutrition Facts

  • Calories 268,
  • Total Fat (g) 10,
  • Saturated Fat (g) 6,
  • Monounsaturated Fat (g) 1,
  • Polyunsaturated Fat (g) 1,
  • Cholesterol (mg) 68,
  • Sodium (mg) 557,
  • Carbohydrate (g) 20,
  • Total Sugar (g) 3,
  • Fiber (g) 2,
  • Protein (g) 24,
  • Vitamin C (DV%) 83,
  • Calcium (DV%) 21,
  • Iron (DV%) 8,
  • Percent Daily Values are based on a 2,000 calorie diet

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