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Chicken Caesar Lasagna
Ingredients
-
9
dried whole wheat or regular lasagna noodles
-
2
10 ounce containers refrigerated light Alfredo sauce
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3
tablespoons lemon juice
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1/2
teaspoon cracked black pepper
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3
cups chopped, cooked chicken breast*
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1
10 ounce package frozen chopped spinach, thawed and well drained
-
1
cup bottled roasted red sweet peppers, drained and chopped
-
3/4
cup shredded Italian blend cheese
Directions
1. Preheat oven to 325 degrees F. Cook noodles according to package directions. Drain; rinse with cold water; drain again. Meanwhile, in a bowl combine Alfredo sauce, lemon juice, and black pepper. Stir in chicken, spinach, and red peppers.
2. Lightly coat a 13x9x2-inch baking dish or 3-quart rectangular casserole with nonstick cooking spray. Arrange 3 noodles in bottom of dish. Top with one-third chicken mixture. Repeat layers twice. Cover; bake for 45 to 55 minutes or until heated through. Uncover; sprinkle with cheese. Bake, uncovered, 5 minutes more or until cheese is melted. Let stand 15 minutes before serving. Makes 9 servings.
From the Test Kitchen
- Note *For chopped cooked chicken, season 2 pounds raw skinless boneless chicken breast halves with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper. Heat 1 tablespoon olive oil in skillet over medium-high heat. Reduce heat to medium. Add chicken. Cook, uncovered, 8 to 12 minutes or until no longer pink, turning halfway through cooking. Cool chicken slightly before chopping.
Nutrition Facts
(Chicken Caesar Lasagna)
- Servings Per Recipe 9,
- Calories 268,
- Protein (gm) 24,
- Carbohydrate (gm) 20,
- Fat, total (gm) 10,
- Cholesterol (mg) 68,
- Saturated fat (gm) 6,
- Monosaturated fat (gm) 1,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 3,
- Vitamin A (IU) 2381,
- Vitamin C (mg) 49,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 7,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 52,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 557,
- Potassium (mg) 192,
- Calcium (DV %) 212,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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I have this in the oven right now. We love it! Quick, easy and delicious. I also add some sauteed onions and garlic.
2/12/2012 04:18:01 PM Report AbuseMy husband loved it. A little white wine and garlic were added to fresh alfredo sauce and maybe next time some sun dried tomatoes..p.s. he is real picky
2/22/2011 11:16:52 AM Report AbuseAmazing!!! Cooked the chicken with a little lemon pepper seasoning and added mushrooms with the spinach. Tasted great, and was told to keep this in the rotation of meals. Definately a keeper!!
11/17/2010 09:43:57 AM Report AbuseI added chopped onions and garlic. Before serving, I sprinkled top with crushed red pepper to give it a kick. Delicious!
10/21/2010 12:43:04 AM Report AbuseAwesome recipe! My husband even liked it. I might use less spinach for him but we enjoyed every bite!
4/12/2010 10:53:55 AM Report Abuse