Chicken Caesar Lasagna

Serve this recipe, which includes whole wheat noodles, when you crave classic comfort food but want to add a healthy spin.

16Kviews
29 users rated this recipe an average rating of 4.5
  • Makes: 9 servings
  • Prep: 35 mins
  • Bake: 50 mins 325°F
  • Stand: 15 mins
Rate me!


Chicken Caesar Lasagna
Ingredients
9
dried whole wheat or regular lasagna noodles
2
10 ounce containers refrigerated light Alfredo sauce
3
tablespoons lemon juice
1/2
teaspoon cracked black pepper
3
cups chopped, cooked chicken breast*
1
10 ounce package frozen chopped spinach, thawed and well drained
1
cup bottled roasted red sweet peppers, drained and chopped
3/4
cup shredded Italian blend cheese
Directions
  1. Preheat oven to 325 degrees F. Cook noodles according to package directions. Drain; rinse with cold water; drain again. Meanwhile, in a bowl combine Alfredo sauce, lemon juice, and black pepper. Stir in chicken, spinach, and red peppers.
  2. Lightly coat a 13x9x2-inch baking dish or 3-quart rectangular casserole with nonstick cooking spray. Arrange 3 noodles in bottom of dish. Top with one-third chicken mixture. Repeat layers twice. Cover; bake for 45 to 55 minutes or until heated through. Uncover; sprinkle with cheese. Bake, uncovered, 5 minutes more or until cheese is melted. Let stand 15 minutes before serving. Makes 9 servings.
From the Test Kitchen
*

For chopped cooked chicken, season 2 pounds raw skinless boneless chicken breast halves with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper. Heat 1 tablespoon olive oil in skillet over medium-high heat. Reduce heat to medium. Add chicken. Cook, uncovered, 8 to 12 minutes or until no longer pink, turning halfway through cooking. Cool chicken slightly before chopping.

Nutrition Facts (Chicken Caesar Lasagna)
    Per serving:
  • 268 kcal cal.,
  • 10 g fat
  • (6 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 68 mg chol.,
  • 557 mg sodium,
  • 20 g carb.,
  • 2 g fiber,
  • 3 g sugar,
  • 24 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
X