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Bow Ties with Sausage and Sweet Peppers
Start to Finish: 25 minutes
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Ingredients
- 4 cups dried large bow ties (8 ounces)
- 12 ounces spicy Italian sausage links
- 2 medium red sweet peppers, cut into 3/4-inch pieces
- 1/2 cup vegetable broth or beef broth
- 1/4 teaspoon coarsely ground black pepper
- 1/4 cup snipped fresh flat-leaf parsley
Directions
1. Cook pasta according to package directions. Drain; keep warm.
2. Meanwhile, cut the sausage into 1-inch pieces. In a large skillet cook sausage and sweet peppers over medium-high heat until sausage is brown. Drain.
3. Add the broth and black pepper to skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Remove from heat. Pour over pasta; add parsley. Stir gently to coat. Makes 4 servings.
Nutrition Facts
- Calories 476,
- Total Fat (g) 20,
- Saturated Fat (g) 8,
- Monounsaturated Fat (g) 10,
- Polyunsaturated Fat (g) 3,
- Cholesterol (mg) 57,
- Sodium (mg) 597,
- Carbohydrate (g) 47,
- Total Sugar (g) 2,
- Fiber (g) 3,
- Protein (g) 20,
- Vitamin A (DV%) 0,
- Vitamin C (DV%) 151,
- Calcium (DV%) 3,
- Iron (DV%) 16,
- Starch (d.e.) 3,
- Vegetables (d.e.) 1,
- High-fat Meat (d.e.) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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