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Asparagus Alfredo
Ingredients
-
4
ounces dried spaghetti, linguine, fettuccine or angel hair pasta or 9-ounce refrigerated pasta
-
1
cup 1-inch pieces fresh asparagus
-
1/2
10 ounce container refrigerated Alfredo sauce (1/2 cup)
-
1/2
teaspoon finely shredded lemon peel
Directions
Prepare the pasta according to package directions, adding the asparagus the last 3 minutes of cooking; drain. Add pasta mixture to pan. Stir in Alfredo sauce and lemon peel. Cook and stir until heated through. Makes 2 servings.
Nutrition Facts
(Asparagus Alfredo)
- Servings Per Recipe 2,
- Calories 426,
- Protein (gm) 12,
- Carbohydrate (gm) 50,
- Fat, total (gm) 20,
- Cholesterol (mg) 40,
- Saturated fat (gm) 11,
- Monosaturated fat (gm) 0,
- Polyunsaturated fat (gm) 0,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 5,
- Vitamin A (IU) 340,
- Vitamin C (mg) 8,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 3,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 153,
- Sodium (mg) 258,
- Potassium (mg) 192,
- Calcium (DV %) 121,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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