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4
medium peaches, nectarines, or apples
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2
cups all-purpose flour
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1/4
cup sugar
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2
teaspoons baking soda
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3
eggs
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1 3/4
cups milk
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2
tablespoons butter, melted
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1
tablespoon malt vinegar
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Butter
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Maple syrup
1. Slice fruit crosswise about 1/4 inch thick, cutting around pit to form rings. For apples, core and slice crosswise; set aside. In a bowl combine flour, sugar, and baking soda. Make well in center of flour mixture; set aside.
2. In another bowl whisk together eggs, milk, melted butter, and vinegar. Add egg mixture to flour mixture. Stir until moistened.
3. Add about 1 teaspoon butter to a hot, large nonstick skillet or griddle. Place a peach slice on hot skillet. Pour or spread a scant 1/4 cup batter over peach slice. Cook over medium heat about 2 minutes on each side until pancakes are golden brown, turning when pancakes have bubbly surfaces and edges are slightly dry. Repeat with remaining batter and peach slices; add butter to skillet as needed. Serve warm with maple syrup. Makes 8 servings.
- Tip Test Kitchen Tip:To slice peaches or nectarines into rings, slice the fruit crosswise around the pit, then peel off the ring. If you use apples, core the fruit first, then slice into rings.
- Servings Per Recipe 8,
- Calories 409,
- Protein (gm) 8,
- Carbohydrate (gm) 64,
- Fat, total (gm) 14,
- Cholesterol (mg) 112,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 37,
- Vitamin A (IU) 680,
- Vitamin C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 73,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 446,
- Potassium (mg) 312,
- Calcium (DV %) 111,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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