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- user reviews (3)
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2
cups whole wheat flour
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2
tablespoons brown sugar
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1
tablespoon baking powder
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1
teaspoon ground cinnamon
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1/2
teaspoon salt
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1/4
teaspoon baking soda
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1/4
teaspoon ground nutmeg
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1/4
teaspoon ground ginger
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1 3/4
cups milk
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1
cup canned pumpkin or mashed, cooked pumpkin
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2
egg yolks
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3
tablespoons butter, melted
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1
teaspoon finely shredded orange peel (optional)
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2
egg whites
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1
recipe Cider-Honey Syrup (optional)
1. In a large bowl, stir together flour, brown sugar, baking powder, cinnamon, salt, baking soda, nutmeg, and ginger; set aside.
2. In a medium bowl, combine milk, pumpkin, egg yolks, butter, and, if desired, orange peel. Add pumpkin mixture all at once to flour mixture; stir just until combined (batter should be lumpy).
3. In a small bowl, beat egg whites with an electric mixer on high speed until stiff peaks form (tips stand straight). Gently fold beaten egg whites into pumpkin mixture, leaving a few puffs of egg white.
4. Heat a lightly greased waffle baker. Pour some of the batter onto the waffle grids. Close lid quickly; do not open until done. Bake according to manufacturers directions. When done, use a fork to lift waffle off grids. Repeat with remaining batter.
5. Serve waffles immediately or keep warm in a loosely covered ovenproof dish in a 300 degree F oven. If desired, serve with Cider-Honey Syrup. Makes 16 (4-inch) waffles.
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1
cup apple cider or apple juice
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1
cup honey
In a small saucepan, combine apple cider or apple juice and honey. Bring to boiling; reduce heat. Simmer, uncovered, for 15 to 20 minutes or until slightly thickened. Serve warm. Cover and store any remaining syrup in the refrigerator for up to 1 week. Makes about 1 cup.
- Calories 235,
- Protein (gm) 7,
- Carbohydrate (gm) 41,
- Fat, total (gm) 6,
- Cholesterol (mg) 66,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 3,
- Vitamin A (IU) 6900,
- Vitamin C (mg) 1,
- Folate (µg) 16,
- Sodium (mg) 436,
- Calcium (DV %) 202,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Can these be made with Pills.All.Purp Flour instead of whole wheat?
1/3/2011 09:25:00 AM Report AbuseOMG these sound scrumpdillyishuss! I've got to try them very soon! My family are a bunch of pumpkin guzzlers so they'll love 'em!
12/19/2010 11:20:06 AM Report Abusemeant to rate this 5 stars! Used home canned pumpkn,its moister, than store bought. Fammily ABSOLUTELY LOVES these. Honey cider syrup was runny/not great taste. Try buttermilk syrup,try it w/o the soda,good on all types of waffles. Buttermilk syrup 1 1/2 c sugar 3/4 c buttermilk 1/2 c butter 2 TBS corn syrup 1 tsp baking soda 2 tsp vanilla stir together sugar, buttermilk, butter, corn syrup, & b s. Bring to a boil, cook 7 mins. Take off heat, add vanilla.
11/8/2009 11:46:02 AM Report Abuse