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Pumpkin Pancakes
Ingredients
-
2
cups all-purpose flour
-
3
tablespoons packed brown sugar
-
1
tablespoon baking powder
-
1/2
teaspoon salt
-
1 3/4
cups milk
-
3
eggs, lightly beaten
-
3/4
cup canned pumpkin
-
1/4
cup cooking oil
Directions
1. In a large bowl combine flour and other dry ingredients. In a second bowl combine eggs and remaining ingredients. Stir milk mixture into flour mixture until slightly lumpy.
2. Heat a lightly greased griddle or heavy skillet over medium heat. For each pancake pour 1/4 cup batter onto griddle. Cook until golden; turn when tops are bubbly and edges are slightly dry (1 to 2 minutes per side). Makes about 16 pancakes.
From the Test Kitchen
- Tip Test Kitchen Tip:For some extra spice, add 1/2 teaspoon pumpkin pie spice or ground cinnamon to the flour mixture.
Nutrition Facts
(Pumpkin Pancakes)
- Calories 128,
- Protein (gm) 4,
- Carbohydrate (gm) 17,
- Fat, total (gm) 5,
- Cholesterol (mg) 42,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 1,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Sugar, total (gm) 4,
- Vitamin A (IU) 1846,
- Vitamin C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 36,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 167,
- Potassium (mg) 102,
- Calcium (DV %) 111,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Pretty good! But I did make some changes that seemed to really help. first I used Whole wheat flour, (gives a more nutty flavor) then i used home made pumpkin puree, and then added extra Pumpkin spice, about 1/2 a TBLS, I also used Coconut oil instead of veg. oil. And then I added about 1/2 cup oats. Supper yummy! Next time I will try it with walnuts too!
11/2/2011 11:15:48 AM Report AbuseMost definitely needs the spices!
10/30/2011 05:40:31 PM Report Abuse