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2
cups milk
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2
eggs, slightly beaten
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1/2
cup chunky peanut butter
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2
cups Buttermilk Pancake Mix (see www.bhg.com)
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1/4
cup margarine or butter, melted
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4
medium bananas, halved lengthwise, then crosswise
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1
Grape Syrup (see www.bhg.com)
1. In a large mixing bowl beat milk, eggs, and peanut butter with a wire whisk or electric mixer on medium speed until well combined. Add Buttermilk Pancake Mix, stirring until smooth.
2. Heat a lightly greased griddle or heavy skillet over medium heat until a few drops of water dance across the surface. For each pancake, pour about 1/4 cup batter onto hot griddle. Spread batter into a circle about 6 inches in diameter.
3. Cook over medium heat until pancakes are golden brown, turning to cook the second sides when pancake surfaces are bubbly and edges are slightly dry (about 1 to 2 minutes per side).
4. To serve, brush undersides of warm pancakes with melted margarine or butter; fold each pancake over a banana piece. If desired, serve with Grape Syrup. Makes 16 pancakes.
- Calories 177,
- Protein (gm) 6,
- Carbohydrate (gm) 21,
- Fat, total (gm) 8,
- Cholesterol (mg) 31,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Vitamin A (IU) 292,
- Vitamin C (mg) 3,
- Sodium (mg) 249,
- Calcium (DV %) 91,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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