- make this recipe
- user reviews (2)
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3/4
cup all-purpose flour
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1
tablespoon brown sugar
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1 1/2
teaspoons baking powder
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Dash salt
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2
tablespoons tub cream cheese
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1
egg , separated
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2/3
cup milk
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1
tablespoon cooking oil
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Fresh fruit (optional)
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Flavored yogurt (optional)
1. In a medium mixing bowl stir together the flour, brown sugar, baking powder, and salt. Set aside.
2. In a small mixing bowl stir together the cream cheese and egg yolk until smooth. Stir the milk and oil into egg yolk mixture. Add egg yolk mixture to flour mixture all at once. Stir just until combined but still slightly lumpy.
3. In a small mixing bowl beat the egg white until stiff peaks form (tips stand straight). Gently fold beaten egg white into flour and egg yolk mixture, leaving a few fluffs of egg white in the batter. Do not overmix.
4. Pour half of the batter onto grid of a preheated, lightly greased waffle iron. Close lid quickly; do not open during baking. Bake according to manufacturers directions. When done, use a fork to lift waffle off grid.
- Tip Menu Suggestion:If you wish, serve sausage links or ham slices and glasses of fruit juice with these waffles.
- Servings Per Recipe 2,
- Calories 388,
- Protein (gm) 12,
- Carbohydrate (gm) 48,
- Fat, total (gm) 16,
- Cholesterol (mg) 128,
- Saturated fat (gm) 6,
- Sodium (mg) 408,
- Potassium (mg) 256,
- Percent Daily Values are based on a 2,000 calorie diet
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My daughter is lactose intolerant. I have learned to shop for and buy lactose free milk, yogurt and cream cheese. Lactose fee milk comes in whole, fat-free, skim, 2 and 1%. You simply substitute the whole lactose products for the lactose free products
1/1/2012 09:24:05 AM Report AbuseHow can any of the listed recipes be lactose free when they use ordinary milk and cream Cheese which is high in Lactose
3/7/2011 07:13:31 PM Report Abuse