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Mushroom Goulash

Goulash is typically a meaty dish flavored with paprika and served with noodles. This mushroom version is the perfect option for vegetarians.

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  • Makes: 6 servings
  • Prep: 25 mins
  • Cook: 8 hrs to 9 hrs (low) or 4 to 4 1/2 hours (high)

Mushroom Goulash

Directions

  1. In a 3 1/2- or 4-quart slow cooker combine mushrooms, dried onion, and garlic. Stir in tomatoes, broth, tomato paste, paprika, dried oregano, caraway seeds, salt, and pepper.
  2. Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours.
  3. Before serving, cook noodles according to package directions; drain.
  4. To serve, stir 1/4 cup of the sour cream into mushroom mixture. Serve with hot cooked noodles and the remaining 1/4 cup sour cream. If desired, garnish with fresh oregano leaves.

Nutrition Facts (Mushroom Goulash)

  • Per serving:
  • 251 kcal cal.,
  • 5 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 43 mg chol.,
  • 443 mg sodium,
  • 43 g carb.,
  • 5 g fiber,
  • 12 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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